
TO BE
Sign: Balance
Season: Spring
One color: Red
A book: Autobiography of a Yogi
A Movie: The Secret
A song: Dandelions
A podcast: Greatness
An object: Journal
Favorite place in the world: Portugal

TO CREATE
Who and what inspires you? My children, life, love, my community, the sea,
What do you still need to create? Courses, books, there so much
How to maintain creativity? Life is a constant inspiration if we hang up from ourselves, keep curiosity well fed with various inspirations, time with nature and with us, with those we love.

TO LIVE
First thing to do when you wake up: Meditation
How to relax at the end of the day: ritual with serum with facial roll, then reading and end with meditation
A place to turn off: Sea
Preferred physical exercise: Located
How to discharge the stress: sea, meditation, being with friends, silence
A woman who inspires you: My maternal grandmother

Nourish
Your ideal diet is… fruit
What do you always have in the fridge: vegetables
SAVING RECIPE: Risotto
Favorite drink: water, natural fruit juices
Preferred snack: detox chocolate MPL beauty
Favorite Restaurant: Aethos Ericeira
Favorite kitchen books: Kitchen for those who don't have time

TO CARE
Beauty icon: Jane Fonda
An essential piece of clothing: Lingerie
What is not lacking in your beauty routine: SERUM NIGHT and facial roller
Product MPL'beauty favorite: Difficult question because I have many, but if I could only choose one would be the Calm
How do you feel more beautiful? When I'm relaxed and surrounded by I love
