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From the Inside Out with Caetana Afonso

De Dentro para Fora com Caetana Afonso - MPL beauty

If you already follow Caetana Afonso on social media, you know that she loves sunglasses and that fashion and travel are her passion. Today you can get to know her better and see how this colorful and cool young woman "nurtures" her creativity daily.

Caetana Afonso - Being

TO BE

Zodiac sign: Cancer, Leo rising

Season: Spring

One color: Orange

A book: The Interpretation of Dreams , Freud

🏽A movie: Pretty Woman

🏽A song: We are the world

An object: a table.

Favorite place in the world: I can't choose just one, but Comporta is undoubtedly a very special place.


Caetana Afonso - Create

TO CREATE

Who and what inspires you? Primarily my family and my core group of friends. Beyond that, everything around me every day.

🏽 What else do you want to create? I think a lot, but without a doubt I really want to create my own clothing brand :)

🏽 How to maintain creativity: I think creativity is always in constant progress and change. I don't know the key to maintaining it, but I would say that to stimulate it, perhaps being quite observant and trying to step outside your comfort zone often. I would say that the key to creativity is taking risks.

Caetana Afonso - To Live

TO LIVE

First thing to do when you wake up: drink a glass of water with lemon.

🏽How to relax at the end of the day: a nice bath

🏽A place to switch off: my home

Preferred physical exercise: gym

🏽How do you relieve stress? Usually at the gym or running with loud music.

🏽 A woman who inspires me: my maternal grandmother

Caetana Afonso - Nourish
NOURISH

🏽Your ideal diet is… a balanced diet. I always try to listen to my body and nourish it in the best way I can.

🏽 What you always have in the fridge: kiwi and eggs

🏽 Dinner-saving recipe : tomato and mozzarella salad

Favorite drink : water

Favorite snack: yogurt with granola and fruit

Favorite restaurant: tough question, but maybe Água pela Barba or XXL.

Favorite cookbook: I confess I can't remember any specific one. Maybe Inês Simas 's book related to raw foods.

Caetano Afonso - Caring

TO CARE

Beauty icon: Gisele Bündchen

An essential piece of clothing: jeans + white embroidered shirt

Favorite MPL'beauty product: detoxifying drops and coffee scrub.

🏽How do you feel most beautiful? I think I'm a very simple person and I feel beautiful naturally. I don't usually wear makeup and I try to take the best possible care of my skin. We all have our bad days, which is part of life, but as a rule I like myself :)



Favorites of the week

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