From the Inside Out with Caetana Afonso

If you already follow Caetana Afonso on social media, you know that she loves sunglasses and that fashion and travel are her passion. Today you can get to know her better and understand how this colorful and coolnurtures her creativity on a daily basis.


Caetana Afonso - Being


Sign: crab, ascendant in lion

Season of the year: Spring

A color: Orange

A book: The Interpretation of Dreams, Freud

A movie: Pretty Woman

A song: We are the world

An object: table

Favorite place in the world: I can't choose just one, but Comporta is undoubtedly a very special place

Caetana Afonso - Create


Who and what inspires you? My family mainly and my hard core of friends. Also, everything that surrounds me every day.

What do you still have to create? A lot, I guess, but I definitely want to create my own clothing brand :)

How to stay creative: I think creativity is always in constant progress and change. I don't know the key to maintaining it, but I'd say that in order to stimulate it, maybe I need to be very observant and try to get out of my comfort zone a lot. I'd say the key to creativity is taking risks.

Caetana Afonso - Living


First thing to do when you wake up: drink a glass of water with lemon

How to relax at the end of the day: a good shower

A place to switch off: my home

Favorite physical exercise: gym

How do you release stress? usually at the gym or running with the music loud

A woman who inspires you: my maternal grandmother

Caetana Afonso - Nourish

Your ideal diet is... a balanced diet. I always try to listen to my body and nourish it as best I can.

What you always have in the fridge: kiwi fruit and eggs

Dinner-saver recipe: tomato and mozzarella salad

Favorite drink: water

Favorite snack: Yogurt with granola and fruit

Favorite restaurant: difficult question but maybe Water for the beard or XXL

Favorite cookbook: I confess I can't think of any. Maybe Inês Simas related to raw food.

Caetano Afonso - Caring


Icon of beauty: Gisele Bündchen

An essential piece of clothing: jeans + white embroidered shirt

Favorite MPL'beauty product: detox drops and coffee scrub

How do you feel more beautiful? I think I'm quite a simple person and I feel beautiful naturally. I don't usually wear make-up and I try to take good care of my skin as much as possible. We all have our days, which is part of it, but in general I like myself :)

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