The recipe that should be making almost daily. Rich in antioxidants, omega fatty acids and seeds that balance the hormones. Delicious and complete.

Revenue Type: Breakfast
Dietary Information: Vegan, Gluten Without
Serves: 1
Preparation Time: 2 minutes

Ingredients:

1 cup of coconut water
1 cup of frozen biological blueberries (any seasonal fruit works)
1 bad hand full of spinach (slightly vapor -cooked)
1 teaspoon of maca dust 
1 tablespoon acai powder
1 teaspoon of sunflower seeds or pumpkin
2 spoons of protein powder, our favorite for hormonal balance 
2 dates (homeless)  
Instructions:

Mix all ingredients in a blender and beat until smooth. Drink and feel more complete!

If you want to know more about Hormonal balance can see here.

* Hormonal equilibrium and an extra hand in libido: Litter