Do you know that laziness and lack of concentration that tends to appear after lunch / late afternoon? What makes us feel with lack of concentration and focus?
Finally I got the solution. This quick, delicious drink with few ingredients ensures more focus and productivity, as well as serving as a beauty ritual! This recipe made with natural and functional ingredients is the true meaning of eating (in this case drinking) to activate your mind and beauty. Includes many of my favorite nutritional allies:
Matcha: Provides a boost of energy and focus + deeply moisturizes the skin while soothing inflammation of it.
Hericium: A regenerating mushroom that improves memory and concentration. Calms nervousness and tension. It improves reasoning and relieves anxiety and depression.
Ashwagandha: Balance cortisol and relieves adrenal fatigue (stress). It helps relieve anxiety and mood swings. Ashwagandha also acts as a natural soothing that fills the body with calm and replenishes it with energy. Super effective for insomnia suffering. For beauty, Ashwagandha helps deeply moisturize the skin from the inside out. Calm inflammation and protects against dry skin.
To be easier, I created a mixture which contains these super foods, all already mixed in a bottle. Just use to the spoonful.
Ingredients:
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2 cups of vegetable milk (I used almonds, without added sugar)
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2 tablespoons of FOCUS MIXING
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1 banana
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A piece of fresh ginger
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1/4 teaspoon vanilla powder or 1 c vanilla essence tea
Place all ingredients in a blender glass. Beat until you get a creamy mixture. Drink and have fun!
It expands beauty:
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Adaptive in this mixture to maintain controlled cortisol levels and boost collagen production to Prevent wrinkles.
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With antioxidants found in Matcha, supports your cells, neutralizing free radicals that can cause damage to your skin to A face free of acne and rosacea.
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With good fats (found in almond milk) keep bad bacteria far away, reduce inflammation and increase nutrient absorption to A radiant skin.
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With minerals to reduce skin inflammation, reinforce hydration and relieve stress to Highlighting the luminosity of the skin from the inside out.
