A perfect calming drink to help combat anxiety and stress.
With Ashwagandha, a plant (usually the root is used), which helps support the nervous system, it works as a natural anxiolytic. It is traditionally used to treat anxiety, low energy levels and fight premature aging. So let's all start drinking this latte to face the colder months with a different kind of energy and vitality.
- Place all the ingredients in a saucepan or a milk frother.
- Heat and mix well.
- To serve, sprinkle with an extra pinch of cinnamon and cardamom.