A good beauty routine starts before the cream. It starts in the glass. These 5 recipes are designed to give your body what it needs first thing in the morning — more energy, less bloating, better digestion, hormonal support, and radiant skin.

Each one contains natural ingredients with specific and real benefits, for every mood of your week. Of course, with MPL Beauty formulas that care from the inside out.

Choose your favorite or vary it throughout the week — and transform your breakfast into a complete wellness ritual.

1. Matcha Glow Latte

Balanced energy, radiant skin, and antioxidant boost.

Ingredients:

• 1 teaspoon of MPL Beauty Ceremonial Matcha

• 1 serving of MPL Beauty Pure Plant Collagen

• 1 cup of unsweetened oat milk (hot or iced)

• ½ teaspoon of cinnamon

• ¼ teaspoon of vanilla extract or powder

• Optional: 1 teaspoon of raw maple syrup or honey

Instructions: Dissolve the matcha in 2 to 3 tablespoons of hot water until frothy. In a blender or frother, combine with the oat milk, collagen, cinnamon, vanilla, and sweetener. Serve with ice or hot.

2. Goodbye Bloating Elixir

Reduce swelling, stimulate the lymphatic system, purify the skin.

Ingredients:

• 350 ml of ice-cold water

• 4 pipettes filled with MPL Detox Drops

• A few mint leaves

• Some slices of cucumber

• Juice of ½ lime

Instructions: Combine all ingredients in a large glass or bottle. Let it steep for a few minutes to activate the infusion. Drink throughout the morning to stimulate the elimination of toxins and balance body odor.

3. Strawberry Shake for Skin

Hydration, radiance, and hormonal balance.

Ingredients:

• ¾ cup of fresh or frozen (organic) strawberries

• 1 cup of coconut or cashew milk (for a creamy texture)

• 2 dessert spoons of Beleza Pura MPL protein

• 1 teaspoon of MPL Beauty Drops

• Optional: ½ teaspoon of vanilla extract

• Optional: 1 teaspoon of maple syrup or pure honey.

Instructions: Beat all ingredients until you obtain a creamy mixture. Serve chilled, with ice, or slightly warmed on cooler mornings.

4. Coffee for Hormonal Balance

Balanced energy and hormonal support – without cortisol spikes.

Ingredients:

• 1 to 2 shots of organic espresso or ½ cup of strong filter coffee

• 1 teaspoon of MPL Beauty Hormonal Balance Chai Latte Blend

• ½ teaspoon of ashwagandha powder MPL

• ½ teaspoon of maca powder MPL

• 1 cup of plant-based milk (hot or with ice)

• Optional: 1 teaspoon of coconut oil

• Optional: 1 teaspoon of maple syrup

Instructions: Blend the coffee with the adaptogens, chai blend, plant-based milk, and oil until creamy and frothy. Serve hot or iced.

5. Ginger Tonic for the Intestines

Digestive support, immune system booster, and anti-inflammatory action.

Ingredients:

• 1 tablespoon of fresh ginger juice (or grated ginger infused in hot water)

• Juice of ½ lemon

• 1 teaspoon of MPL Beauty Golden Latte Immunity Mix

• 1 pinch of cayenne pepper

• 1 teaspoon of raw honey

• 1 cup of warm water

Instructions: Mix all ingredients in a mug and stir well. Drink slowly, on an empty stomach, for best results.

These recipes are more than just delicious—they're functional. Incorporating a drink like this into your morning ritual is a simple way to take care of yourself, with flavor, intention, and results.

Discover all the ingredients here and start your daily wellness menu today.