Sunday marks the new beginning of the week.
Instead of rushing around on Monday not knowing what to pack in your lunchbox, how about preparing 4 simple, healthy, and functional snacks in advance?
Designed to help with energy, focus, radiant skin, and balanced digestion , these mini-rituals go with you to work — and make all the difference in your day.

We've included key ingredients from MPL Beauty (such as Maca , Pure Beauty , or Beauty Drops ) so that each snack is also a dose of inner care.

Simple recipes. Powerful ingredients. Results you'll notice. Because starting the week with energy (and without emotional hunger at 11 am) makes all the difference.

1. Energy Balls with Cocoa and Maca

Ingredients:

• 1 cup of pitted dates

• ½ cup of almonds or walnuts

• 2 tablespoons of raw cocoa

• 1 teaspoon of Maca

• 1 tablespoon of almond butter

• A pinch of fleur de sel

How to do it:

1. Grind everything in a food processor until it forms a moldable paste.

2. Form into small balls and store in the refrigerator.

3. Lasts 1 week — perfect for when energy dips and focus needs a boost.

Maca = more vitality + hormonal balance throughout the week.

2. Crispy sticks with detox hummus

A light snack, full of flavor and with draining benefits — perfect for mid-morning or mid-afternoon.

Ingredients:

For the toothpicks:

• 1 medium carrot, cut into sticks

• ½ cucumber cut into sticks

• ½ red or yellow bell pepper, cut into strips

For detox hummus:

• 1 cup of cooked chickpeas

• Juice of ½ lemon

• 1 tablespoon of tahini (optional)

• 1 tablespoon of extra virgin olive oil

• ½ teaspoon ground cumin

• 3-5 drops of MPL Beauty Detox Drops

• Chopped fresh parsley, as needed.

• Salt and pepper to taste

How to do it:

1. Place all the hummus ingredients in a food processor and blend until smooth and creamy.

2. Adjust the consistency with a little water, if necessary.

3. Combine the Detox Drops and mix with a spoon at the end.

4. Store the hummus in a small glass jar and keep it refrigerated for up to 4 days.

5. Place the sliced ​​vegetable sticks in a separate container.

Why combine Detox Drops ?

This liquid supplement combines draining and detoxifying ingredients such as artichoke, burdock, and dandelion, which help reduce bloating and stimulate the elimination of toxins. A functional touch to an already balanced snack.

Tip: Store the hummus in a small container and pack it in an insulated lunchbox. It goes with everything.

3. Plant-based yogurt with anti-inflammatory coating

Assembly in a bottle:

• Natural plant-based or coconut yogurt

• 1 teaspoon of chia seeds

• 1 teaspoon of Pure Beauty

• 1 dessert spoon of mixed dried red berries + pistachios

• Cinnamon + lemon zest

Prepare the mixture in jars on Sunday — the texture is even better the next day.

Pure Beauty = natural glow + elasticity + plant-based collagen in every spoonful

4. Chia Water with Beauty Drops

A functional and hydrating drink to start the day with a glow — simple, yet powerful.

Ingredients:

• 1 tablespoon of chia seeds

• 1 glass (300 ml) of mineral or coconut water

• 1 drop of Beauty Drops

• Slices of lemon, cucumber, or mint (optional, for a refreshing touch)

• Ice as needed

How to do it:
Mix everything in a large jar or glass and let it sit for 10 minutes until the chia seeds reach a gel-like consistency. You can prepare it the night before and store it in the refrigerator.

Beauty Drops = more collagen + firmer, more radiant skin throughout the day.

Benefits: Hydration + firmness + elasticity of the skin

• Chia seeds are rich in omega-3 fatty acids, fiber, and antioxidants, aiding in cellular hydration and intestinal regulation (which is also reflected in the skin).

• Beauty Drops are a liquid supplement of silica and rose water that support collagen production, skin firmness, and natural radiance .

• Together, they make a light yet functional drink, ideal for starting the day with a focus on beauty from the inside out.

Extra ritual for Sunday night:

While preparing snacks, put on some relaxing music, light your favorite candle, or make a digestive infusion with mint. How you start the week makes all the difference.