healthy eating principles workshop
Healthy eating is the key to true beauty. Want to learn how you can eat well every day? All the tricks, tips, recipes and ideas? Don't have much time? This workshop is for you - theory and practical recipes, without having to leave the house!
In this 2-hour online workshop, you'll learn the basics of healthy eating and get to know the right ingredients and medicinal plants for a daily balance in both diet and lifestyle.
We all know that the foundation for feeling good, beautiful and full of health is rooted in what we eat. Learning how to be in tune with our bodies in order to choose the most nutritious foods is the key to beauty, health and longevity.
I'm going to show you how to recognize which foods and plants work best for you - specifically you, because we're all different.
INCLUDES:
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2 hours of video
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Illustrated book with all the theoretical content and recipes
*All workshop sales are final. No returns.
*Workshop in Portuguese.
*Access to the workshop and the book via email.