We can restore digestive balance with fermented foods with probiotics and anti-inflammatory properties. "All diseases begin in the gut and, likewise, healing begins there too!". Hippocrates said this centuries ago and it's still very true.

I created this workshop because it's a topic very close to my heart. I've studied a lot about intestinal health and its impact on various levels:

• Immune system

• Digestive problems

• Skin problems such as acne, psoriasis, eczema and rosacea

• Anxiety and depression

• Obesity and difficulty losing weight

• Energy

• Fertility

In this workshop, you will learn all the theory and recipes to support the cleansing of the intestine and its renewal with good bacteria.

WHAT YOU WILL LEARN:

• All about the science of fermentation and probiotics

• How to restore intestinal flora with fermented foods made at home

• Making kombucha, fermented vegetables and much more!

   

INCLUDES:

• 2 hours of video

• Illustrated book with all the theoretical content and recipes

   

*All workshop sales are final. No returns.

*Workshop in Portuguese.

*Access to the workshop and the book via email.