Let's talk about something we often ignore in our daily lives: the tongue. Yes, that part of the mouth that is often forgotten, but keeps more secrets (and bacteria) than you think.
The bad breath? It can start there. The answer may be in your language - that whitish layer that accumulates on the surface of the tongue.
This is where the tongue scraper, the accessory that will revolutionize your oral hygiene and transform its most effective and careful routine. Are you ready to know the power of a truly clean language?
What is a tongue scraper?
THE tongue scraper It is a tool of oral hygiene Used for thousands of years in traditional Ayurvedic medicine to remove waste, bacteria and dead cells accumulated on the surface of the tongue. This habit helps improve breath (very!), Oral health (especially caries and sensitive gums) and even the taste.
Why should I use a tongue scraper?
The use of tongue scraper Help to:
- Improve breath by eliminating "such" white layer on the tongue.
- Promote a complete oral hygiene.
- Reduce the proliferation of bacteria in the mouth.
- Intensify the perception of flavors.
- Prevent caries and gingivitis when removing toxins and waste.
How to use the tongue scraper correctly?
- Use the scraper Before washing your teeth - preferably barely wake up.
- Position it in the back of the tongue.
- Pull softly toward the tip, removing the residues.
- Pass the scraper by water after each passage.
- Repeat 2-3 times until the tongue is clean.
- Wash well, dry and store.
How often should I use the tongue scraper?
It is recommended to use it daily, preferably in the morning, as you wake up as part of your oral hygiene routine.
Is the tongue scraper safe?
Yes, it is safe when used correctly. Avoid pressing too much so as not to cause irritation. Do not use it if you have tongue wounds or injuries.
Does the tongue scraper replace brush your teeth?
No. The scraper is a complement to the oral hygiene routine, which helps in cleaning the tongue. It should be used before brushing and dental wire.
Can you help treat bad breath?
Yes, it is one of the main functions of the tongue scraper. When removing accumulated bacteria, it reduces the main cause of bad breath.
What is the difference between brushing the tongue and using a scraper?
Brushing the tongue can spread residues instead of removing them. The tongue scraper is more effective as it collects and eliminates impurities directly.
How long does a tongue scraper last?
A tongue scraper of stainless steel or copper It should be replaced every 6 to 12 months to ensure maximum hygiene and effectiveness. With daily use, contact with bacteria, waste and moisture can compromise your performance over time. Keep your routine always impeccable! Wash it after each use and disinfect it regularly.
É adequado para crianças?
Yes, as long as it is carefully used and under the supervision of an adult.
Can you help digestion?
According to Ayurvedic medicine, the tongue cleaning It is essential for removing toxins and stimulating taste buds, helping to awaken the digestive system early in the morning.
Fresh breath begins in the tongue. If you don't use a scraperIt is losing the simplest (and effective) secret to a truly clean and fresh mouth. Ready to raise your oral hygiene routine? Try here.
