Hair loss is a very common complaint among women and at this time of year it tends to increase. O return to "normal" life after the vacations brings changes in routine and increases stress. Days become shorter and time change ends up messing with our hormone productionwhich is essential for healthy hair. O summer may have been synonymous with more excesses and sloppinesswhich you may feel now (and not just in your hair). The fact that you were more exposed to UV rays and sunny/chlorinated water, and not always protecting your hairo or invested in moisturizing, also contributes to hair loss at the beginning of autumn.
So if there's ever a time to reinforce an anti-hair loss routine, it's right now!
1. Good food = good hair. Start with breakfast!
Strong, beautiful hair depends on our diet. We need a good supply of fats, micronutrients, vitamins and proteins. For a practical solution, and to break the night fast in a balanced way, we suggest that you do the following this smoothiewith Super Hair Protein. It contains a blend of medicinal plants and adaptogens that support and balance hormone production, strengthen hair fibers, give hair more shine and strength and stop hair loss. The protein, which is also essential for strong hair, is 100% vegan and easily absorbed, with the added bonus of keeping you full for hours.
Tip: If protein powder isn't your thing, we got you covered: choose to take 2 Super Hair capsules daily.
2. Don't forget the essentials: scalp
You can't have a strong plant without taking care of the roots - and the same goes for your hair. Taking care of the "soil" is fundamental and that's why, at least once a week.., you should massage your scalp with the Super Hair Serum. This infusion of medicinal plants moisturizes and regenerates the scalp, boosting growth and preventing hair loss. If you feel brave enough, try using dermaroller. This technology with micro-needles stimulates blood circulation, enhancing the absorption of the serum and hair growth. É perfect for those with very fine, thinning hair with little density.
3. Reinforce hydration
Maybe summer made you forget to do your weekly moisturizing mask. Take advantage of the fall evenings at home for a intensive care leave-in, with Super Hair Mask. It's the easiest and laziest routine there is - just apply the mask to your hair, wrap it in a towel and go to sleep. Your hair will feel softer, stronger and brighter. All you have to do is wash it thoroughly in the morning (preferably with a shampoo e conditioner free of silicones and other ingredients that only dry out the hair and scalp). Speaking from the inside out, add some drops Hair daily in a glass of water will work wonders. These drops have nettle extract, one of the most nutritious plants in the world and very rich in iron, an essential mineral for healthy hair.
4. Combing, drying, pinning: less is more
If you often comb your hair when it's wet, try to avoid it. This is because the strands are more elastic and break more easily. Try to let your hair dry naturally, as artificial heat is very damaging both to healthy growth and to the shiny, smooth look you want. Avoid tying your hair up, especially with rubber bands that are too tight and pulled, as they break the hair.
5. If you dye your hair, choose henna!
There's no denying the change in your hair's health once you stop coloring it with chemical dyes and replace them with hennaan all-natural plant-based hair dye. You won't just be coloring your hair, you'll be nourishing it with each application, with nourishing medicinal plants that give your hair more structure, shine and softness.
6. Be patient and consistent
Hair grows approximately one centimeter per month. And it has natural cycles of growth, resting and falling out. We can't change these mechanics, nor can our genetics or age, which also have an influence. But we can, be patient and consistent with our hair care routines, and our daily habits.
You'll see the differences!
