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TERESA HORTA COLAÇO

Teresa Horta Colaço

 

TO BE

Sign: Ram

Season: summer

One color: Blue

A book: Nightingale

A Movie: And all the wind took

A song: Heartbeats

A podcast: Unpleasant

An object: My wedding ring

Favorite place in the world: The sea

TO CREATE

Who and what inspires you? My geninha aunt and her lightness in the way he leads life

What do you still need to create? The place where I can prove my dishes (it's almost)

How to maintain creativity? Having moments of break where I simply experience things, I see sites and people.

TO LIVE

First thing to do when you wake up: drink

How to relax at the end of the day: Talk to Guilherme about the day

A place to turn off: beach

Preferred physical exercise: Dance is worth?

How to discharge the stress: Although I don't like training I have to recognize that physical exercise contributes a lot to discharge stress!

A woman who inspires you: my geninha aunt

Nourish

Your ideal diet is… Plant Based without extremism

What do you always have in the fridge: vegetables

SAVING RECIPE: fried rice with vegetables and egg

Favorite drink: coffee

Preferred snack: bread

Favorite Restaurant: Muchosss I can't choose a

Favorite kitchen books: Whole Food Cooking Everyday Chaplin

 

TO CARE

Beauty icon: Kate Winslet! You know how to get old without having to resort to 200 plastics and botox!

An essential piece of clothing: white shirt

What is not lacking in your beauty routine: gel of easy cleaning

Product MPL'beauty favorite: body oil amoooo

How do you feel more beautiful? End of a beach day

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