March is officially women's month, and although every month is, this one gives us even more reason to be aware of the huge significance of being a woman, and to honor and care for this "being a woman" that we share.
And the truth is that these days, between work, family, relationships and time for ourselves - in short, between our world and the world around us - being a woman is a great adventure, very beautiful and exciting, no doubt, but also very challenging. That's why it's not surprising that more and more women feel tired and stressed, experiencing peaks of energy that contrast with moments of near exhaustion, or an unusual mixture of fatigue and anxiety, not to mention the cases in which, due to the accumulation of so many challenging situations, we feel on the verge of a nervous breakdown.
Stress you feel
We usually associate stress and anxiety with a mental state that results from too much pressure around us. But the truth is that stress often starts inside, and just like tiredness, we feel stress in our bodies. This is because stress literally circulates through our veins via a hormone called Cortisol, which acts to keep us "alert" to dangers, but which, like all hormones, needs to be regulated and in balance in order to perform its function properly.
Our hormones, as we know, fluctuate. They fluctuate by nature and it's fine as long as they don't go "haywire". They are regulated by the endocrine system, which controls such essential and important bodily functions as hunger, reproduction, digestion, emotions and even mood. This is an extremely complex and sensitive system: it responds to the environment and its fluctuations have a huge impact on our well-being and physical health, influencing metabolism, skin, hair and even sleep quality.
Hormones out of orbit
In this complex system, hormones can work in harmony, interacting with each other in the best way to achieve a state of balance in which we feel really good. But they can also shoot out all over the place, throwing us out of orbit. When this happens, we feel destabilized and disoriented, and the body starts to show signs.
Some of the most common symptoms of stress-related hormonal imbalance are chronic and unexplained fatigue (that feeling of always being tired and unable to switch off), sleep disturbances, mood fluctuations (the result of the interaction between cortisol and serotonin receptors, i.e. stress vs. happiness), mental fog and cravings that go off.
We need to be attentive. Listen to and respect your body. Understand what it's telling us and how we can act to restore balance.
Super Woman Capsules
It was with the complications that uncontrolled hormones can bring to our lives in mind that we developed the Super Woman Capsulesa natural supplement based on plants, roots and herbs, specially formulated to restore female hormonal and emotional balance. Drawing on the power of plants and adaptogens, we have created a bioavailable and bioactive supplement that understands women and supports them from the inside out, helping to reduce stress and stimulate energy, mood, well-being and focus.
These are the main ingredients, which combined can really change your life!
Ashwagandha: a powerful adaptogen that works as an anxiety regulator, this plant helps to balance our system, restoring energy when we feel drained and calming the nervous system when we are irritable. It is also super effective at protecting the immune and hormonal systems.
ShatavariAdaptogen: known for its calming effect, adaptogen supports the reproductive system and even works as an aphrodisiac. It relieves PMS symptoms and supports the hormonal system.
AmlaRich in vitamin C and polyphenols, this green berry is a powerful natural antioxidant with anti-aging properties. It helps fight oxidative stress which causes inflammation and has a positive impact on the appearance of the skin, giving it more firmness and texture, and also on metabolism, increasing energy levels.
RhodiolaThis root helps fight stress, tiredness and anxiety, strengthening mental clarity. It increases the production of serotonin (one of the anti-depression neurotransmitters) and is widely used to help combat physical and mental exhaustion, counteracting the negative effects of cortisol.
ReishiThis medicinal mushroom is incredible for strengthening our immune system. It improves sleep, relieves stress and stimulates creativity and concentration.
Tulsi or holy basilTulsi: very rich in antioxidants, it calms oxidative stress, boosts mood and helps reduce anxiety.
How to take it?
Take 2 capsules a day, first thing in the morning, with or without food. Being regular is really important if you want to feel the effects. Each bottle contains 60 capsules, enough for 1 month. Try it and be consistent. We recommend taking it for at least 3 months. You'll see how this natural supplement helps you restore the balance you so desperately need to get through your days with joy!
