Everywhere I look there are people with colds, sore throats, etc..
Fruit of the season I know ..but nevertheless if we would help our body to strengthen its natural immunityl believe we can escape among the raindrops ;)
Here's the one recipe you'll need to stay healthy these last few months before spring rolls around.
makes 8 to 12 shots
1 piece of ginger, peeled (about 5cms)
2 teaspoons of IMMUNITY
Cut the orange, tangerine and lime into pieces. Place in the blender.
Stir in the ginger and 2 tablespoons of the mixture.
Cover with plenty of water - the mixture needs to be submerged a good 4 fingers up. Beat.
Strain the mixture through a sieve into a jug. Divide into shot jars or a bottle that can go in the fridge. Drink, the rest store in the refrigerator for up to 4 days.
* how will you use the peel of the fruit I advise you to use organic fruit, as many of the toxins are rushed into the peel.