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SER
Sign: Pure balance
Season: Spring
A color: Black
A book: "The Invisible Life of Eunice Gusmao" Through the lives of two sisters, the author presents a sensitive and moving portrait of the role of women in 20th century Brazilian society.
A movie: 7 years in Tibet
A song: Like our parents by Elis Regina
A podcast: I'm not in the habit of listening
An object: A book
Favorite place in the world: My home, it's the place that most relaxes me, welcomes me, I feel safe and happy. Traveling enchants me, but there's nothing like coming home.
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CREATE
Who and what inspires you? Women inspire me, their experiences, lives and attitudes.
What do you still need to create? A yoga space/environment in my home.
How do I keep my creativity going? Having a daily rest routine, contact with nature, practicing physical activity help me maintain my creativity.
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LIVING
First thing I do when I wake up: Set the table for breakfast, that little cup of coffee that smells up the whole house. I make a point of sitting down to a good breakfast.
How to relax at the end of the day: A nice hot bath.
A place to switch off: Countryside
Favorite physical exercise: Dancing
How do you release stress? Dancing!!!
A woman who inspires you: I have several women from my daily life, who inspire me!!!
NUTRITION
Your ideal diet is... zero meat and fried foods
What you always have in the fridge: Eggs and coconut water
Dinner-saving recipe: Couscous with nuts
Favorite drink: Coffee and coconut water
Favorite snack: dried fruit
Favorite restaurant: Bougain Restaurant at Pergola Boutique Hotel
Favorite cookbooks: The Beauty Chef by Carla Oates
CARE
Beauty icon: Camila PitangaBrazilian actress
An essential piece of clothing: White linen shirt
What's not missing from your beauty routine: ufff I love beauty routines, for me, this routine is part of my relaxation, a cleansergentle exfoliator, serum, facial oils.... I use everything.
My favorite MPL'beauty product: aiiii difficult to choose one, I use several....camelia cleanser, hydration boost Revitalize, Detox Serum, Illuminates Facial Serum...
How do you feel prettier? When I have a good night's sleep, I wake up looking beautiful!!!!!!!