SER
Sign: Pure balance
Season: Spring
A color: Black
A book: "The Invisible Life of Eunice Gusmao" Through the lives of two sisters, the author presents a sensitive and moving portrait of the role of women in 20th century Brazilian society.
A movie: 7 years in Tibet
A song: Like our parents by Elis Regina
A podcast: I'm not in the habit of listening
An object: A book
Favorite place in the world: My home, it's the place that most relaxes me, welcomes me, I feel safe and happy. Traveling enchants me, but there's nothing like coming home.
CREATE
Who and what inspires you? Women inspire me, their experiences, lives and attitudes.
What do you still need to create? A yoga space/environment in my home.
How do I keep my creativity going? Having a daily rest routine, contact with nature, practicing physical activity help me maintain my creativity.
LIVING
First thing I do when I wake up: Set the table for breakfast, that little cup of coffee that smells up the whole house. I make a point of sitting down to a good breakfast.
How to relax at the end of the day: A nice hot bath.
A place to switch off: Countryside
Favorite physical exercise: Dancing
How do you release stress? Dancing!!!
A woman who inspires you: I have several women from my daily life, who inspire me!!!
NUTRITION
Your ideal diet is... zero meat and fried foods
What you always have in the fridge: Eggs and coconut water
Dinner-saving recipe: Couscous with nuts
Favorite drink: Coffee and coconut water
Favorite snack: dried fruit
Favorite restaurant: Bougain Restaurant at Pergola Boutique Hotel
Favorite cookbooks: The Beauty Chef by Carla Oates
CARE
Beauty icon: Camila PitangaBrazilian actress
An essential piece of clothing: White linen shirt
What's not missing from your beauty routine: ufff I love beauty routines, for me, this routine is part of my relaxation, a cleansergentle exfoliator, serum, facial oils.... I use everything.
My favorite MPL'beauty product: aiiii difficult to choose one, I use several....camelia cleanser, hydration boost Revitalize, Detox Serum, Illuminates Facial Serum...
How do you feel prettier? When I have a good night's sleep, I wake up looking beautiful!!!!!!!
