Leonor Macedo accompanies us from the beginning. It was one of the first content creators to share our product (because I really used it and wanted to show). It's a sunshine, discovery, exercise and good diet and accompanying it has also been a beautiful trip!

Now you can know more about her on the inside out.

TO BE

Sign: Bull
Season: Summer
One color: Blue
A book: Good vibes, good life
A Movie: Soul Surfer
A song: Follow The Sun
A podcast: N'a Caravan - Rita Ferro Alvim
An object: Camera - It is the best way to be able to store all the amazing moments I lived (or most of them)
Favorite place in the world: The sea (countries were many :))

TO CREATE

Who and what inspires you?
People who go after their dreams and work in search of internal happiness and personal development.

What do you still need to create?
A lot, but at a personal level I would say emotional stability. I am a very intense person and therefore very emotional too.

How to maintain creativity?
The biggest key to creativity for me is to feel good to myself. When I'm happy and in balance everything flows :)

TO LIVE

First thing to do when you wake up: Water with lemon + Detox drops
How to relax at the end of the day: Walk to the sunset.
A place to turn off: Near the sea.
Preferred physical exercise: Surf and Yoga.
How to discharge stress? With physical exercise, usually surfing, yoga or an outdoor race.
A woman who inspires you: I get inspired by many women. But I couldn't help but tell me that is nearest and that inspires me every day: my mother. My mother has a beautiful personal development project, and is undoubtedly a very large example of claw and authenticity for me.

Nourish

Your ideal diet is… Based on plants.
What do you always have in the fridge: Fruit.

SAVING RECIPE: Buddha Bowl (basically gathering all the remnants of vegetables in the fridge and adding a protein, some toppings and/or sauce, is a great way to end the remains and make a quick meal). I also always try to add a carbohydrate. And I always try to make a colorful bowl, use ingredients of various colors.

Favorite drink: Water.
Preferred snack: Smoothie Bowls.
Favorite Restaurant: I have many. But I love the place Your Healthy Kitchen, Jays, Legasea, Nalu Bowls, Boa Bao, Confraria, ....
Favorite kitchen books: Earthy Andy - "Plant Over Processed" and Matilde Macedo - "Nourish & Flourish".

TO CARE

Beauty icon: Jess Lee Buchanan.
An essential piece of clothing: Bikini.
What is not lacking in your beauty routine: Moisturize.
Product MPL'beauty favorite: Puro Sol Facial server and Detox drops
How do you feel more beautiful? When I'm happy and my body is in equilibrium, I think the brightness that goes out is soon another. And so when I feel more beautiful is when I'm better inside. I love to be natural (without makeup, nothing) and so I value hydrated skin and with a good color.

Follow Leonor: Instagram

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