How to promote collagen naturally
The truth is that we have all heard of the benefits of collagen: rejuvenation, firmness, brightness, renewal ... It is no coincidence that when we speak of the beauty universe, this is one of the most used words. O collagen It corresponds to the most abundant protein of our body, representing a total of 20% to 30% of protein in our body. A protein that produces strength and structure found not only on the skin but also in all our bones, fibrous fabrics, tendons, liver, muscles ... and is therefore essential to the proper functioning of all these organs. In the background, it is the element that “brings together all the pieces” of our body!
However, as we get older, collagen production slows down, often the result of the genetic component, but also of the lifestyle we lead: habits such as smoking, alcohol consumption, high sun exposure and pollution or high Sugar intake contributes to the reduction of the production of this protein, and thus our skin becomes much more fragile and conducive to gaining that “shredded” look that we all fear.
Of course, one of the most frequently asked questions is precisely How can we, through small gestures in our daily lives, stimulate the production and regeneration of collagen? There is no universal formula is true, but our choices may well enhance your production and regeneration in the body and are these tips you wanted to share.
Once again, I will start by reinforcing the idea that it is possible to “cure” from the inside out, but I will also talk about small external stimuli capable of benefiting collagen production. Let's do it?
Stimulate the collagen from the inside out
It all starts "inside". For firm and elastic skin, we have to stimulate the growth and regeneration of collagen from the inside out first.
-
What I advise is to take 1 teaspoon Pure beauty every day. It can be in hot water (you know the red fruits, as it contains acai, make -up, schisandra and amla) or a beaten, yogurt, vegetable milk, etc. This mixture, consisting of superfalls, medicinal plants and adaptogeneous, was formulated especially to nourish and calm the skin from the inside out. Super rich in antioxidants (they will neutralize free radicals) and active that enhance the elasticity, health and brightness of the skin.
-
Collagen is connective tissue. It is very important to take enough protein and ideal to keep everything "on the site." It has two options. He had taken Super feminine, which contains vegetable collagen, protein and medicinal plants (in addition to many other good things that help disinhertch and balance the hormonal system), which will work specifically on the skin. You can also choose to Pure Beauty Protein, which will give extra boost to the skin and all its foundation. Any of these proteins should be consumed daily, preferably in the morning - 2 spoons of shallow dessert, can add water, beaten, vegetable milk, yogurt .. whatever likes it and is easy to consume daily.
-
Drops, several times a day. Opt for Gotas Beauty developed to regenerate and give strength to the skin. They stimulate hydration at the cellular level, making your skin more filled. They help remove toxins and swelling while promoting a super luminous complexion. They support collagen, restoring minerals that naturally wear out with age, thus bringing a firm, resilient skin. Here the idea is to take 4 full pipettes diluted in a glass of water. You can take any time of day. Try to be rigorous and take daily to feel the results faster.
*I like to tell this story (true). I have all these products at home, but I can't take it all at once (so many options!). It has not taken pure beauty for a while. My 20 -year -old daughter doesn't live without him - she had an acne case and started taking BP + Puro Sol + Facial towel. After a short time, "cleared" everything, and since then she doesn't even risk stopping! As I was busy with my studies, I started doing her beaten in the morning so she wouldn't waste so much time. And of course, always gathered 1 teaspoon (or more) of Pure beauty. I ended up drinking a beaten glass as well. And I can say that after a few days I woke up to feel the skin "tight", more stretched and firm. And it was a physical sensation !!
Nourishing from the outside: is it possible?
Of course!!
First, I liked you to imagine your abdominals. If you exercise focused on them every day, what happens? Strengthen, correct? It gets stronger and in place, to the opposite of flabby and soft. The skin of the face and its muscles are the same thing. Therefore, I believe that massage the skin, especially with the help of the Super Lifting kit or CUPPING KIT It is essential for those who want to have firmer and more elastic skin. If you want to know more about our natural lifting tools, see the Masterclass that we dedicate to explain and answer all the doubts!
I hope that somehow these tips will help you take less complex care with the skin, but it is really functional and effective ♡
