The year is almost over, but that doesn't stop the rush. Today's fast-paced life puts us under a lot of pressure, and women, even the champions of the multitaskingoften feel they have to juggle everything: family, dinner, homework, children's activities, professional obligations, the house, bills to pay, and even that Pilates class we keep putting off because there's not enough time for everything.

In this cocktail we call everyday life, it's natural to feel tired and even exhausted. That's why it's so common to wake up with a lack of energy, almost as if we hadn't rested, to feel like we've been dragging ourselves through the day and to compensate for all this with constant cravings, which do nothing to improve our physical and mental state.

On a loop? No more!

It's no coincidence that stress is known as the epidemic of the 21st century, and women, because they accumulate so many responsibilities and demands, are especially exposed to chronic stress and exhaustion. In our bodies, stress is regulated by a hormone - cortisol - which in prehistoric times basically served to keep us in a state of alert (the well-known "fight or flight" mode) to defend ourselves against threats. And the truth is that it is still necessary for survival, but not in excess! And that's why it's so important to regulate it.

When we live in constant stress mode, in loop and unable to get off the "hamster wheel", our body responds by increasing the production of cortisol. This in turn has a negative impact on the adrenal glands, which are responsible for releasing cortisol and other important hormones. And so begins a cycle of wear and tear, responsible for symptoms such as fatigue, headaches, insomnia, constant cravings, bloating, unregulated bowel movements, irritability, skin problems and many others.

Goodbye stress

To get out of this loop, which just thinking about it makes us stressed, we can adopt various strategies, such as choosing a healthy diet, exercising and sleeping the proverbial eight hours, and even looking for therapies to help us relax.

And we can also help our bodies from within, with supplements designed to restore balance naturally. The Super Woman Capsulesa bioavailable and bioactive supplement, do just that. Formulated with plant extracts and adaptogens (which, as the name suggests, are natural substances that adapt to our bodies, compensating for what is out of balance) to support female hormonal and emotional balance, they help reduce stress and stimulate energy, mood, well-being and focus.

‌Super Woman capsules, what do they contain?

Our Super Woman capsules are formulated with carefully selected natural ingredients to help you regulate stress and feel more resilient and energized. These are the ingredients:

Ashwagandha: also known as Indian ginseng, this plant helps to balance our system, restoring energy when we feel drained and calming the nervous system when we are irritable. It is also super effective at protecting the immune and hormonal systems. 

ShatavariThis adaptogen supports the reproductive system and even works as an aphrodisiac. It relieves PMS symptoms and supports the hormonal system. It also has a calming effect.

AmlaA green berry from India, it has been used in Ayurvedic medicine for millennia. Rich in vitamin C and polyphenols, it is a powerful natural antioxidant with anti-aging properties. It helps fight oxidative stress and has a positive impact on the appearance of the skin, giving it more firmness and texture, and also on the metabolism, giving it a boost of energy.

RhodiolaAlso known as the "golden root", this versatile plant reduces stress, tiredness and anxiety and increases mental clarity. It increases the production of serotonin (one of the anti-depression neurotransmitters) and is widely used to help combat physical and mental exhaustion.

ReishiThis medicinal mushroom is incredible for strengthening our immune system. It improves sleep, relieves stress and stimulates creativity and concentration.

Tulsi or holy basilSuper rich in antioxidants, the leaves of holy basil are an excellent tonic for the body, helping to combat oxidative stress. It also boosts mood and helps reduce anxiety.

How to take it?

Take 2 capsules a day, first thing in the morning, with or without food. Consistency is very important: we recommend taking it for at least 3 months to feel the effects. Each bottle contains 60 capsules, enough for 1 month. Relieve stress and now show off the superwoman in you!