Oral hygiene goes far beyond white teeth and fresh breath. The mouth is the gateway to the body and directly influences digestive, immunological and even hormonal health. Everything you use daily - from toothpaste to the brush - can have a profound impact on oral microbiome balance and your long -term health.
If you are looking for a more natural and effective oral hygiene routine, there are four essentials that make all the difference. Learn what they are and find out how to transform your daily ritual.
1. Tongue scraper: Detox and balance from the first moment
While sleeping, your body enters a process of regeneration and detoxification. During this process, toxins accumulate in the tongue, forming a whitish or yellowish layer. If not removed in the morning, these impurities can be reabsorbed, affecting not only their breath and oral health, but also the digestive and immunological system.
THE tongue scraper It is one of the simplest and most effective habits for eliminating these toxins and promoting a fresh and neutral breath all day as well as a balanced oral microbiome. In Ayurvedic tradition, it is essential to reducing bad breath, improving taste and stimulating digestion.
Why choose a copper scraper?
Copper is naturally antimicrobial, helping to eliminate harmful bacteria without changing the beneficial flora of the mouth.
How to use:
RECORD ON AGREEMENT, BEFORE WASHING YOUR TEEL OR DRINKING WATER, SLIDE THE scraper from the back of the tongue to the tip. Pass water and repeat until completely removed the waste and feel the tongue fresh.
2. Elixir natural oral: Blancing and Antibacterial Protection
THE Oil Pulling It is one of the oldest secrets for a healthy mouth. This Ayurvedic technique is based on mouthwash to remove toxins, reduce inflammation and strengthen gums. Ours Bright - Elixir Oral Raises this practice to another level, combining coconut oil and sesame with essential oils such as cardamom and mint.
✔️ While the teeth naturally without abrasive chemical agents
✔️ Reduces inflammation and protects gums
✔️ Balances oral microbiome and helps prevent cavities
How to use:
Bocket a tablespoon of elixir For 3 to 5 minutes, just in the morning, still fasting. Then spits the oil and proceed with washing your teeth.
3. Bamboo toothbrush: Less microplastics, more health
Traditional plastic brushes are not just an environmental problem. Studies show that over time they release microplastics that can be ingested and accumulate in the body. These microplastics are endocrine disruptors, which means they can interfere with hormonal production, increase inflammation and even affect fertility.
THE Bamboo toothbrush It is a safe and sustainable alternative. In addition to being biodegradable, it avoids exposure to toxic plastics and keeps your oral hygiene routine free of harmful chemicals.
✔️ Avoid ingestion of microplastics and protects hormonal balance
✔️ Reduces environmental impact when being biodegradable and having bristle refills
✔️ Maintains an effective and delicate brushing for sensitive gums
4. Natural teeth paste: Bleaching and protection without chemicals
Most conventional toothpastes contain aggressive ingredients such as triclosan, synthetic fluorides and sodium sulfate, which can deregulate oral microbiome and cause long -term dental sensitivity.
THE Toothpaste cardamom It is formulated only with natural and biological ingredients, designed to remineralize the teeth, balance the pH and ensure fresh breath.
✔️ White clay - Strengthens the nail polish and remineralizes the teeth
✔️ Sea salt - Balances the pH of the mouth and combat bacteria
✔️ Cardamom Essential Oil - Natural antiseptic, protects gums and teeth
✔️ Mint essential oil - Keep the breath fresh and fight inflammation
In addition to preventing cavities and protecting gums, helps whiten teeth naturally, without aggressive chemicals.
How to use:
Brush your teeth for two minutes, ensuring that massage the gums well. For best results, it uses with the bamboo toothbrush.
THE Teeth kit: Everything you need for a natural and effective routine
If you want a complete and effective routine, we created the Teeth kit, which joins the four essentials in a single solution. A simple way to move to natural, safe and sustainable oral care.
✔️ Tongue scraper - Oral detox and prevention of bad breath
✔️ Bright - Elixir Oral - Branhoia, protects and balances the oral microbiome
✔️ Bamboo toothbrush - Biodegradable and microplastic alternative
✔️ Toothpaste cardamom - Protect gums and teeth without aggressive chemicals
A minimalist daily routine, effective and aligned with the natural balance of the body.
Discover more here
The impact of a routine natural oral
When making this change, it is not just improving your oral health - it is reducing exposure to chemicals, avoiding microplastics that interfere with your hormonal health and choosing a more sustainable path. Small gestures, big changes.
Now, it's with you. It's time to review your oral routine and choose the best for your body (and mouth!) ..
