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From the Inside Out with Tânia Dioespirro

De Dentro Para Fora com Tânia Dioespirro - MPL beauty

You always feel good on an island, but fashion is definitely your thing. Tânia Dioespirro, from Porto Alegre, started as a model at 18 and moved into styling and creative direction. After studying graphic design – and working as a communication designer at Fashion Clinic – she found in the fashion industry the perfect ground to express her creativity and explore the visual references that are bubbling in her mind.

From the Inside Out with Tania Dioespirro

TO BE

Cancer sign

Summer season

A Klein Blue color

A book Pattismith 's Just Kids

A film : Priscilla, by Sofia Coppola

A song, Good Days, SZA

A podcast My Collective Unconscious , by Tati Bernardi

My iPhone ( a tool for work, leisure, and connections)

My favorite place in the world: Islands… I love spending my holidays on islands!

From the Inside Out with Tania Dioespirro

TO CREATE

Who and what inspires you? Everything! But usually seeing good creative work from other areas makes me really want to create.

What else do you have left to create? Everything that's yet to come!

How to maintain creativity. This is one of the subjects that scares me the most in life, but I think that consuming a lot of visual and aesthetic references helps keep the brain working and creates the desire to surpass myself.

From the Inside Out with Tania Dioespirro

TO LIVE

First thing to do when you wake up: Take a deep breath.

How to relax at the end of the day: Light the fireplace and put on some music.

A place to disconnect: Menorca, Porto Santo, Nusa Lembongan… Basically, any sunny island is perfect for disconnecting.

Favorite physical exercise: Boxing

How do you relieve stress? Boxing

A woman who inspires you: My grandmother!

From the Inside Out with Tania Dioespirro

NOURISH

Your ideal diet is... balanced.

What do you always have in your fridge ? Ginger, which I use in everything!

Any recipe that saves dinners, made in an air fryer.

Favorite drink: Water

Favorite snack: Dried fruit

Favorite restaurant The Marble Worker.

My favorite cookbook, my bible since 2019, is The Living Kitchen: Healing Recipes to Support Your Body During Cancer Treatment and Recovery.

From the Inside Out with Tania Dioespirro

TO CARE

Beauty icon Jane Birkin

An essential piece of clothing Coats! Blazers, overcoats, raincoats...

Micellar water is a staple in your beauty routine.

MPL'beauty's favorite product: The Regenerating Balm

How do you feel most beautiful? Relaxed.

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