Looking for a green shake that's super nutritious, refreshing, and will give your skincare routine an extra boost ? Then keep reading.
This smoothie is not only easy to make, but it also has a healthy effect, especially for those who want to glow from the inside out. Spinach promotes the production of vitamin C and collagen, and the anti-inflammatory properties of fresh ginger help reduce redness and swelling . With refreshing mint leaves and lemon juice, this smoothie will be your go-to this summer. - and your skin will thank you.
Learn how to make your new favorite smoothie.
Shake Glow-Up
INGREDIENTS:
1 cup of spinach
1/2 cup frozen mango
1/2 banana
4-5 mint leaves
1 inch of fresh ginger, peeled and chopped
1 cup of coconut water
1 tablespoon of chia seeds
Juice of 1 lime
INSTRUCTIONS:
Mix all the ingredients in a blender and blend until smooth. Drink and feel brighter (and healthier!).