So, bath or shower? While a good soak can be truly delightful, relaxing, and restorative, the truth is that experts generally argue that a good shower is more advisable. Logically, each way of caring for our body by washing it has its advantages and disadvantages, but which is better? That's what we'll try to find out in this post.
A bath, so what?
We all know the incredible pleasure a bath can provide: the water at the right temperature, the aroma of our favorite bath products, maybe even some candles around to create a truly relaxing atmosphere. But the truth is that this self-care idyll has some risks. For example, have you ever thought about the amount of bacteria and fungi that can accumulate on the (seemingly clean) surface of a bathtub? It is to prevent them from coming into contact with our skin that it is recommended to thoroughly wash the bathtub before each soak. Which, admittedly, is very nice, but not the most practical thing when we have little time.
Another "topic" is the amount of water we use. Unless you take endless showers, a bath is very likely to consume much more water than a normal shower, and that's not very eco-conscious . Although, under the right conditions, a good bath is wonderful for the skin, the truth is that it consumes another precious resource we have: time. The time it takes to fill the bathtub, and the time we spend in the bath. In short, it can be good, but it's not for every day.
Advantages of a good shower
There's no doubt about it: unless your bathtub is impeccably clean before every bath, the shower is the most hygienic option. Think about it, the only part of your body in contact with the surface is the soles of your feet, so there's less chance of your skin coming into contact with bacteria and fungi.
Showers also consume less water and are generally better for skin health because, contrary to what it may seem, a prolonged immersion bath, where we soak in hot water for a long time, can dry out the skin. Soaking for too long, experts say, can damage the skin barrier, so extra care should be taken with Japanese-style baths (ofuro) if you have skin problems.
And finally, the time factor, and the practical side. Nothing beats a good shower in terms of speed and efficiency, especially nowadays when every second is precious.
How to make your shower unforgettable
Now that you know the differences, you might be thinking: yes, but I still love a good bath. And nothing against that. Everyone chooses what best suits their nature and lifestyle. And there's also nothing wrong with adopting the shower in everyday life (how many of us only truly wake up after a bath?) and saving the bath for special occasions.
In any case, a bath is always good, healthy, comfortable, and even eco-friendly, but there are ways to make it even better. For example, with our Orange and Ginger shower gel , an ultra-refreshing formula with organic ingredients to purify, hydrate, and balance the skin, leaving it clean, soft, and revitalized. Or, discover a novelty that has already become a classic: our exfoliating foams , in three unmissable versions ( energize , relax , and cotton candy ) for a delightful experience capable of taking any bath to another level. An irresistible two-in-one that combines the best of both worlds: the foam to cleanse and perfume your skin, and the exfoliant that acts as a regenerating detox, eliminating dead cells, evening out the skin, reducing marks and scars, and allowing deep hydration. As you apply this product to your body, the exfoliant melts and transforms into a bath foam you won't forget. Here's a tip: focus on the areas of your body where you may have stretch marks and cellulite to reduce their appearance.