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A minha rotina de beleza

My beauty routine

My beauty routine

Having a few moments to take care of my skin, feeling the textures and aroma of pure ingredients, has always been something that gives me great pleasure. After founding MPL'beauty, creating beauty and well-being products - and sharing them with you - increased my satisfaction in daily routines even more! I'm proud to see that every routine I have can be done with the products I create with so much dedication and that I can trust 200% in what I put on my skin.

This is my routine - simple, effective and full of powerful skin-loving ingredients. With some extras for the days when I have more time.

Wake up the body, from the inside out

I wake up very early. I like to go to bed early and avoid having screens in the room or close to bedtime. With children to take to school, I have to make the most of the moments before they wake up. If I can, I take the opportunity to do a quick meditation or some stretching to wake up my body and start the day calmly.

  1. I start by cleaning my tongue with the scraper to remove toxins accumulated overnight. It's an Ayurvedic practice that I've been doing for a long time. Then, I wash my teeth with Cardamom toothpaste - it's one of my all-time favorite flavors and has lots of benefits for our oral health.
  2. I like to drink a few good glasses of water in the morning, to rehydrate the body after the work of our organs during the night. I strengthen my water with Gotas Beleza and Gotas Detox , to remineralize and support the intestinal flora.
  3. I've been taking Super Mulher Capsules for some time now - two, first thing in the morning, every day. I can't say that I have the most peaceful life in the world and the adaptogens in these capsules really help my body deal with stress, balance my hormonal system and give me more energy and focus.

1. When showering, I like to start with hot water, to relax my muscles, and finish with cold water, to tone my skin. Of course, I use the Orange & Ginger Shower Gel and, on hair washing days, the Bergamot & Orange Blossom Shampoo , which has one of my favorite scents. When I have more time, before showering, I like to dry brush my body, with this brush . It is great for stimulating lymph and blood circulation.
2. After showering, I always moisturize my skin! In winter, my skin is very dry, which is why I use Hidrata , which I created to intensively nourish the skin during the colder months.
3. I put on Pink deodorant - the first one I've ever felt was truly effective! - and I'm ready.

1. On the face, I start by cleansing the skin with the Cleansing Kit . The skin is super soft and ready to receive the nutrients we give it.
2. I NEVER miss my Effective serum , to hydrate the eye contour. It seems that I automatically feel my gaze rising more.
3. Finally, I apply the toner and the Revitaliza serum . The rose and vanilla scent is addictive and is a deep anti-aging care for more mature skin. At night, I boost hydration with the Revitaliza Cream after the serum, so that the skin absorbs all the nutrients overnight. On days with more time, I use my Gua Sha to further stimulate the skin's elasticity and let the botanical active ingredients hydrate its deepest layers.

I also leave you a recipe for a smoothie, full of everything you need for healthy skin, nails and hair, and a boost of energy and nutrients first thing in the morning - it's with rich and real ingredients that we want to break the night fast. This recipe contains Beleza Pura , the first mix I developed for MPL'beauty. It's a magical formula that will transform your skin.

  • 1 cup. of red fruits (I like to freeze them during the summer, when they are in season, and I use them during the autumn/winter)
  • 1 banana
  • 1/4 avocado, for healthy fats and more creaminess
  • 1 handful of greens (spinach, kale….) - we want this fiber!
  • 1 c. of your favorite fatty fruit butter
  • 1 c. chia seed dessert
  • juice of 1/2 lemon
  • 2 cups almond or hemp milk
  • 2 c. vegetable protein dessert - optional, but will give a boost of energy
  • 1 c. tea from the Beleza Pura mix , a boost of Vitamin C for your skin

Just crush everything and drink!