My beauty routine
My beauty routine
Having a few moments to take care of the skin, feeling the textures and aroma of pure ingredients, has always been something that gave me a lot of pleasure. After founding MPL'beauty, creating beauty and well -being products - and sharing them with you - further increased my satisfaction in daily routines! I am proud to see that every routine I have can be done with the products that I create with such dedication and that I can trust 200% in what I put on the skin.
This is my routine - simple, effective and full of powerful ingredients for the skin. With some extras for the days when I have the most time.
Wake the body from the inside out
I wake up very early. I like to lie down early and avoid having screens inside the room or near bedtime. With children to take to school, I have to enjoy the moments before they wake up. If you can, I take the quick meditation or stretching to awaken my body and start the day calmly.
- I start by cleaning the tongue with the scraperto remove accumulated toxins at night. It is an ayurvedic practice that I have been doing for a long time. Then I wash your teeth with the Toothpaste cardamom - It's my favorite flavors ever and has a lot of benefits for our oral health.
- I like to drink a good glasses of water in the morning to rehydrate the body after the work of our organs at night. I strengthen my water with Gotas Beauty It is Detox dropsto remineralize and support the intestinal flora.
- For some time I take the Super Woman Capsules - Two, in the morning, every day. I can't say that you have the quietest life in the world and adaptogens in these capsules help my body a lot to deal with stress, balance my hormonal system and give me more energy and focus.
Body
1. In the shower, I like to start with hot water to relax the muscles and end with cold water to tone the skin. Of course I use the Orange & Ginger Duche Gel And on days of washing the hair, the Bergamota Shampoo & Laranjeira Flor, which has my favorite aromas. When I have more time, before the shower, I like to brush my body dry, with the This brush. It is great for stimulating lymph and blood circulation.
2. After shower, always moisturize the skin! In winter, I get very dry, so I use the Moisturizer, which I even created to intensively nourish the skin in the colder months.
3. I put the pink "The first one I ever felt is truly effective!" - And I'm ready.
Face
1. On the face, I start by cleaning the skin with the Cleaning kit. The skin is super soft and ready to receive the nutrients we will give you.
2. Never fail mine EFFECTIVE SERUMto moisturize the contour of the eyes. It seems that I automatically feel the most raised look.
3. Finally, I apply the tonic and the Serum Revitaliza. The aroma the rose and vanilla is addictive and is a deep anti-aging care for more mature skins. In the evening, reinforce hydration with the Revitalize Cream After the serum, so that the skin absorbs all nutrients at night. On days with more time, I use my Water To further stimulate skin elasticity and let botany actives moisturize their deepest layers.
I also leave a recipe for a beaten, full of everything you need for very healthy skin, nails and hair, and a boost of energy and nutrients early in the morning - it is with rich and true ingredients that we want to break night fasting. This recipe contains the Pure beauty, the first mixture I developed for MPL'beauty. It is a magic formula that will transform your skin.
- 1 teav. of red fruits (I like to freeze during the summer, when they are at the time, and I use during the fall/winter)
- 1 banana
- 1/4 avocado, for healthy fats and more creaminess
- 1 hand full of green (spinach, kale….) - We want this fiber!
- 1 c. of your favorite fatty fruit butter
- 1 c. Chia Seed Dessert
- 1/2 lemon juice
- 2 teav. almond or hemp
- 2 c. dessert vegetable protein - Optional, but will give a power boost
- 1 c. tea from mix pure beauty, a vitamin C boost for your skin
Just grind everything and drink!
