Healthy eating is the key to true beauty. Want to learn how you can eat well every day? All tricks, tips, recipes and ideas? Don't you have much time available? This workshop is for you - practical theory and recipes, without leaving home!

In this online workshop of over 2 hours, you will learn the foundations of healthy eating and know ingredients and medical plants right for a daily balance, both in diet and lifestyle. 

We all know that the foundation to feel good, beautiful and full of health is rooted in what we eat. Learning how to be in tune with our body to choose the most nutritious foods is the key to beauty, health and longevity. 

I will show you how to recognize that foods and plants do you better -specifically to you, because we are all different. 

Includes:

• 2 hours of video 

• Book illustrated with all theoretical content and recipes

*All sales of workshops are final. We do not return.

*Workshop in Portuguese.

*Access to the workshop and the book via email.