Turn your pantry into a storehouse of beauty - and start radiating health from the inside out with the recipes and tips in this book.
 
From adaptogens and seaweed, to sweet potatoes and turmeric, discover the flavors and healing magic that whole foods hold. In this cookbook and A-Z guide to the world's most nutritious foods, Mafalda shows you how nature provides everything you need to achieve radiant health.

As you follow the magical "inside out" approach, you'll experience abundant energy, intense concentration, improved hormonal balance, brighter skin, elevated mood and restored digestion. These transformative recipes are your guide to a choice of foods with the potential to change your life.

Radiant is about falling in love with pure foods and receiving the vital energy that these superfoods provide. To age gracefully, relieve stress, sleep better and even feel more confident and creative.

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*Book available in Portuguese.