Turn your pantry into a beauty warehouse - and start radiating health from the inside out, with the recipes and tips of this book.
 
Of adaptogens and algae, sweet potatoes and saffron, discover the flavors and healing magic that whole foods have. In this cookbook, and a guide from A Z of the most nutritious foods in the world, Mafalda shows her how nature provides everything she needs to achieve radiant health.

As the magic approach "from the inside out" will follow an abundant energy, an intense power of concentration, a better hormonal equilibrium, brighter skin, high mood and restored digestion. These transformative recipes are your guide for a food choice with the potential to change your life.

Radiant It is about falling in love with pure foods and receiving the vital energy that these overfeeds provide. To get older elegantly, relieve stress, sleep better and even feel more confident and creative.

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*Book available in Portuguese.

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