We can regain digestive balance with fermented, probiotic foods and anti-inflammatory properties. "All diseases begin in the gut and, likewise, healing also starts there!" Already said Hippocrates centuries ago and remains a huge truth.

I created this workshop for being a very dear theme for me. I studied a lot on intestinal health and their impacts at various levels:

• Immune system

• Digestive problems

• Skin problems such as acne, psoriasis, eczema and rosacea

• Anxiety and Depression

• Obesity and difficulty in losing weight

• Energy

• Fertility

In this workshop, you will learn the whole theory and recipes to support the intestine cleaning and its renewal with good bacteria.

What will you learn:

• All about the science of fermentation and probiotics

• How to restore the intestinal flora with fermented foods made at home

• Kombucha, fermented vegetables and more!

   

Includes:

• 2 hours of video

• Book illustrated with all theoretical content and recipes

   

*All sales of workshops are final. We do not return.

*Workshop in Portuguese.

*Access to the workshop and the book via email.