Who doesn't want white teeth and a healthy smile? If you are looking for natural solutions to whiten your teeth and maintain mouth health, these tips are for you. Find out how oral hygiene can be transformed with simple practices and natural products that protect, remineralize and clean in depth.

Why do teeth lose their shine?

The teeth are more yellowish for several reasons:

• Coffee, tea or red wine consumption.
• Tobacco.
• Bad oral hygiene.
• Bacterial plate accumulation and enamel wear.

But the good news is that there are natural ways to lighten teeth without resorting to aggressive chemicals.

Natural routine for white and healthy teeth

With a consistent routine and the right products, you can get white teeth while protecting oral health. Here are the essential steps:

1. Wash your teeth with the cardamom toothpaste

THE Cardamom Toothpaste It is more than a simple dentigric. Made with natural ingredients, it offers benefits that go beyond basic cleaning:

• Remineralizes the teeth: Thanks to white clay, it helps to repair the enamel and prevent cavities.
• Keeps the pH balanced: Salt regulates the pH of the mouth, avoiding the accumulation of waste that damages the teeth.
• Fresh breath: Essential oils not only refresh but also fight harmful bacteria.

Tip: Brush your teeth at least twice a day after meals to ensure that the enamel is protected and removed residues.

2. Embrace the oil pulling

THE SHINE: ELIXIR WHITE is inspired by an ancestral practice called Oil Pulling, used in Ayurvedic medicine to clean toxins of the mouth. It is the ideal complement for white teeth and healthy gums.

Benefits of Oil Pulling:

• Blear the teeth naturally: Removes spots caused by coffee, wine or tobacco.
• Eliminates toxins: Deeply clean, balancing the oral microbiome.
• Fresh and lasting breath: The refreshing mint aroma and cards ensure freshness during the day.

How to use: Before washing your teeth, flashing 1 teaspoon of Elixir for a few minutes. Spit the oil and proceed with the normal oral routine.

3.  Clean tongue, whiter teeth

White teeth due to the removal of toxins and accumulated waste in the language improves oral health, reducing the formation of bacterial plates. Less bacteria and residues in the mouth means less risk of spots and discoloration in the teeth. 

• Bacteria reduction: Bacteria in the tongue can contribute to the formation of plate, which darkens the teeth.
• Improves oral health: Promotes a cleaner oral environment, helping to keep your teeth naturally white.
• Support other care: Enhances the effects of a good oral hygiene routine such as brushing and dental wire use.

So including the routine tongue scraper can be an essential step for white teeth and a brighter smile!

Why use the tongue scraper as soon as you wake up?

• Removes toxins and accumulated waste during sleep.
• Improves taste and digestion.
• Reduces the risk of tooth decay, gingivitis and other oral problems.
• Guarantees a feeling of cleaning and freshness to start the day.

How to correctly use the tongue scraper

1. Before drinking water or brushing your teeth, hold the scraper firmly.
2. Position it on the back of the tongue (not too deep, to avoid discomfort).
3. Sly shave the tongue from backwards, applying slight pressure.
4. Wash the scraper with running water between each passage to remove the waste.
5. Repeat 2 to 3 times, or even feel that the tongue is clean.

Additional tips for whiter teeth

• Feed well: Avoid very pigmented foods and bet on crispy fruits and vegetables such as apple and carrots that help clean your teeth.
• Avoid aggressive bleaching folders: Many wear the enamel and can cause sensitivity.
• Hydration is essential: Drinking plenty of water during the day helps eliminate waste and keep your mouth healthy.
  

Why choose the Products MPL Beauty?

Ours products They were created to take care of their oral health with the power of nature.

• Cardamom Toothpaste: For stronger and healthier teeth. It helps to whiten naturally and strengthen the enamel.
• SHINE: ELIXIR WHITE: A smooth and effective solution for white teeth. Do not only remove toxins as improves breath. 
• Tongue scraper: A simple but essential ally for complete oral hygiene. Helps keep your mouth fresh and healthy.

All products are made with natural, biological, free of aggressive chemicals, and are suitable for those looking for sustainable alternatives.

What our customers say: 

Cardamom Toothpaste
"I love this toothpaste! It leaves a feeling of freshness and cleanliness, and my teeth seem whiter since I use it."
— Ana Silva, ★★★★★

ELIXIR WHITE
"This elixir is fantastic. I noticed a difference in the color of my teeth after some uses, and the taste is very pleasant."
— Joana Pereira, ★★★★★

Smile Big toothbrush
"The brush is soft in the gums and effective in cleaning. I especially like the fact that it is biodegradable and rechargeable."
— MARIA FERNANDES, ★★★★★

Copper tongue scraper
"I never thought a tongue scraper would make so much difference. My breath is cooler and I feel my mouth cleaner."
— Carlos Oliveira, ★★★★★

Teeth kit
"This kit is complete and practical. All products are of high quality and complement themselves perfectly for natural oral hygiene."
— Sofia Costa, ★★★★★

FAQS:

1. O Oil Pulling Is it safe?
Yes, it is a safe and natural practice to eliminate toxins and improve oral health.

2 toothpaste Is it natural to be effective against tooth decay?
Yes, thanks to white clay and salt, protects the enamel and prevents the accumulation of bacterial plate.

3. O tongue scraper Is it easy to use?
Yes, just use it once a day, barely wake up to ensure complete hygiene.