I'm Tamara . Practical and efficient are the words that best define me. I love my life, even though I've had some really tough times, like my two miscarriages. I need moments of solitude, to be just with myself, doing nothing, or a moment of self-care.

TO BE
Zodiac sign: Gemini
Season: winter
One color: white
One book: all the decorating books
One film: Lord of the Rings , Notting Hill
One song: it's hard to choose just one, but right now it's Sleeping At Last • Turning Page.
A podcast: extremely unpleasant
An object: earrings
Favorite place in the world: my home.

TO CREATE
Who and what inspires you? Life.
What else do you want to create? At the moment, my sons Oliver and David, and some work projects.
How to maintain creativity? Explore and research what has already been created. Keep your curiosity alive!

TO LIVE
First thing to do when you wake up: drink water.
How to relax at the end of the day: facial exercise and skincare routine
A place to disconnect: countryside or driving.
Favorite physical exercise: yoga
How you relieve stress : being alone
A woman who inspires me: my mother and some women around me (friends).

NOURISH
Your ideal diet is... light and nutritious.
What you always have in the refrigerator: yogurt, cheese, butter, fruits and vegetables.
Dinner-saving recipe: soup
Favorite drink: water
Favorite snack: roasted almonds and bananas from Madeira.
Favorite restaurant: sushi cafe
Favorite cookbooks: I don't think I have any... I invent everything or I search the internet for what I need.

TO CARE
Beauty icon: Julia Roberts
An essential piece of clothing: a white shirt.
What's always in her beauty routine: moisturizer and sunscreen.
MPL'beauty's favorite product: Revitalizes body oil and intensive anti-aging treatment.
How do you feel most beautiful? After a moment of self-care.
