Including medicinal and adaptogeneous plants in everyday life can have various shapes and flavors-and no, it doesn't have to be like a "medicine" that we take an ugly face, just because of the benefits. A good example of this is ours soluble drinks: powder mixtures, with plants and medicinal mushrooms, capable of Support various functions of the body, for more well-being, both physical as mental. The magic of these plants is know how to adapt to what they find in each organism, compensating or decreasing a stimulus in the right dose.
If you don't know the soluble drinks, this post takes all the doubts about which one will be the most suitable for you. Just think where you lack an extra balance 👌
Focus
Ideal for: more concentration, memory, energy and creativity
Main ingredients:
- Matcha: Highly rich in antioxidants, it increases energy levels gradually without causing symptoms of physical and mental anxiety (as can happen to coffee).
- Hericium: Mushroom adaptogen that protects neurological function. It increases concentration and stimulates reasoning, as well as combating anxiety and depression.
Calm
Ideal for: Reduce stress and anxiety, relax physically and mentally, improve sleep and humor.
Main ingredients:
- Cocoa: One of the greatest sources of magnesium in nature, relaxes the muscles and stimulates the release of dopamine and serotonin, the hormones of happiness.
- Reishi: This mushroom adaptogen is one of the most powerful tonic for the immune system, as well as an ally in the fight against stress and anxiety.
- Ashwagandha: Excellent in female hormonal support, it helps balance the nervous system by supporting the body to deal with stress situations.
Immunity
Ideal for: Strengthen the body's defenses, calm inflammation, reduce stress and raise humor
Main ingredients:
- Turmeric: Stimulates the body's natural anti-inflammatory response, being a good ally for respiratory, digestive and dermatological problems.
- Mucun: This natural anti-depressive protects the body from stress, one of the factors for a fragile immune system.
Pure beauty
Ideal for: Strengthen the skin, prevent signs of premature aging and combat inflammation
Main ingredients:
- AMLA: Widely used in Ayurvedic medicine, it has a huge concentration of vitamin C and fatty acids. Ideal for strengthening hair and nails, reducing inflammation and improving elasticity, firmness and shine of the skin.
- Açaí: It supports cellular regeneration, moisturizes the skin and makes the complexion more uniform, reducing and preventing blemishes.
Detox
Ideal for: combat abdominal swelling, improve digestion, increase energy and calm inflammation
Main ingredients:
- Spirulina: This algae, rich in antioxidants, minerals and vitamins, supports liver functioning and its natural detox process.
- Fighter: Rich source of chlorophyll and antioxidants, reduces inflammation, eliminates toxins and improves digestion.