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Receita de Matcha Latte para aumentar o Foco

Matcha Latte Recipe to Increase Focus

Like this back to reality - the return to routine. Fewer hours of sleep, more stress, inevitably more tiredness and lack of concentration.

We have the ideal solution! A perfect drink to have when you're feeling down... tired, lacking memory and focus. When you need to stay alert but it feels like your batteries are depleted. I present to you MATCHA LATTE WITH A FOCUS SIDE.

Why does this mixture work?

FOCO is a soluble blend based on Matcha, Medicinal Plants, Superfoods, and Adaptogens, specifically formulated to unlock our body's natural intelligence, enhancing mental clarity, concentration, and memory. For a more alert and agile mind.

HOW TO USE:

Mix 1 teaspoon into 200ml of water, milk, or a smoothie.

KEY INGREDIENTS:

  • Matcha : a great source of antioxidants, it is known for boosting energy levels and creativity.
    - It releases energy in a stable and prolonged manner.
    - It improves focus and mindfulness.
    - Reduces anxiety and mental stress.

  • Hericium: a mushroom known for protecting the brain and neurological functions.
    - Improves memory and information retention.
    - Increases mental clarity and focus.
    - Protects against cognitive decline.

  • Ashwagandha : helps relieve anxiety and stress. Balances emotions by harmonizing mind, body, and spirit.
    - Reduces cortisol and mental stress.
    - It improves mental clarity and cognitive endurance.
    - It supports memory and executive function.

I'm addicted to this drink and how it makes me feel, perfect for starting the morning - besides its delicious taste, it gives me energy and inspiration while keeping me focused (the soluble blend of medicinal plants and adaptogens).

REVENUE

Serves 1 to 2 glasses

Ingredients

  • 2 cups of almond or coconut milk

  • 1 teaspoon of FOCUS

  • 1 tablespoon of ghee (optional)

  • 1 pinch of vanilla powder

  • Honey to taste, if desired.

Preparation

Yes, those are the only ingredients, and it's really quick and easy to make!

Heat the milk in a milk jug (if you don't have one, use a small saucepan over medium heat; do not let it boil. Pour it into a blender).

Combine the remaining ingredients and sweetener to taste. Beat until you obtain a creamy mixture with foam on top.

Serve sprinkled with a pinch ofmatcha , if desired. You can also add a teaspoon of raw tahini.

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