Perimenopause A.K.A. Premenopausal is a transition phase that precedes menopause and can start several years before the last menstruation - 8 to 10 years before menopause. For some women you can start during the 30s. This phase brings a number of physical and emotional changes, many of them unknown to most women. Although we hear about classic symptoms, such as irregular menstrual cycles and affronts, there are other less spoken signs that can also impact our well-being during this phase.

Here are some less known symptoms of premenopausal that deserve more attention:

Changes in oral health: Did you know that perimenopausal hormonal fluctuations can affect the health of gums and teeth? Falling estrogen levels can lead to problems such as inflamed gums, dry mouth and even greater cavity risk. Be aware of oral health and make regular visits to the dentist is critical during this phase.

Vision changes: Some women notice that their eyes become drier and angrier. This is because the decrease in estrogen also affects the production of tears, leaving the eyes more vulnerable.

Palpitations: Many women report feeling their hearts beating faster or irregularly. These palpitations may be scary, but they are quite common due to hormonal fluctuations.

Itching on the skin: The skin may become drier and more sensitive, and some women even experience extreme itch. This “anthill” sensation on the skin is caused by the drop in estrogen, which affects the production of collagen and the hydration of the skin.

Tinnitus in the ears: Tinnitus, or tinnitus, can appear as a constant sound in the ears. Although less spoken, this symptom is related to the hormonal imbalances that happen during premenopausal.

Changes in smell and taste: Some women notice that the meaning of taste and smell changes, with certain foods seem stronger or even unpleasant. This symptom is less discussed, but may also be associated with hormonal fluctuations.

Inexplicable anxiety: Although mood swings are expected, anxiety may suddenly arise and be particularly intense. It is often confused with stress or excessive concern, but may be directly related to premenopausal.

Why is it important to talk about this?

These less spoken symptoms may be disconcerting, but knowing that they are part of premenopausal can help women feel more prepared and less isolated. If you are feeling any of these signs, talk to your doctor to explore the best ways to manage and treat symptoms.

THE Premenopausal It is a phase of life full of challenges, but with the right information, it is possible to cross it more peacefully. Talking about all symptoms, not just the best known, is an essential part of this journey.

Like the products MPL Beauty Can support during premenopausal

Changes in oral health:
Toothpaste Cardamom: Our toothpaste helps to protect against cavities and promote oral health with natural ingredients. With a dry mouth and the risk of gum problems, this toothpaste can be a smooth, non -aggressive solution for women who undergo these hormonal changes.

Dry and sensitive skin with itching:
Regenerates facial balm: Our facial balm is rich in ingredients such as pink oil oil and shea butter, which help deeply moisturize the skin, relieving dry skin caused by falling estrogen levels.
Moisturizes body cream: Perfect for the body, this body balm is highly nutritious, helping to retain hydration and combat dry skin during winter, when symptoms can be more pronounced.

Inexplicable anxiety:
Super Woman Capsules for Hormonal Balance: Our super woman capsules are formulated with natural adaptogenic that help balance hormone levels and reduce the feeling of anxiety and stress. Ingredients like Ashwagandha and Rhodiola are known to promote calm and help regulate cortisol.
Calm Drink Adaptogenic Chocolate: This adaptogenic mixture can be incorporated into the daily routine to help calm the nervous system and reduce stress and anxiety.

Dry and irritated eyes:
Effective Roll-On Serum for Eyes: It helps calm the sensitive area around the eyes and reduce irritation, providing hydration and freshness, especially in dry skin conditions.

Tinnitus in the ears and palpitations:
Super Woman Capsules: In addition to helping with hormonal balance and stress, adaptogenic in super woman capsules can also help relieve symptoms such as tinnitus and palpitations, which are related to stress and hormonal imbalances.

Like Super Woman Capsules support premenopausal:

• Hormonal balance: Adaptogenic ingredients such as Shatavari, Ashwagandha and Tulsi help regulate hormone levels, which can relieve many of premenopausal's physical and emotional symptoms.
• Stress reduction and anxiety: Ingredients such as Rhodiola, Ashwagandha and Tulsi help calm the nervous system and regulate cortisol levels, promoting a feeling of calm and well-being.
• Sleep improvement: Reishi and Ashwagandha are known to improve sleep quality, reducing insomnia and sleep disturbances associated with premenopausal.
• Fighting Fatigue: With ingredients such as rhodiola and amla, super woman capsules help combat fatigue and increase natural energy.

Like Bebeida Calm Support the premenopausal:

Calm soluble mixture combines adaptogenic such as Reishi, Shatavari and Ashwagandha, which help balance hormone levels and reduce stress, two of the biggest challenges during premenopausal.

Cocoa offers a mood boost, while cinnamon and cardamom help support metabolism and digestion. These ingredients provide a soothing and nutritious way to naturally manage the symptoms of premenopausal.

This drink is ideal as a ritual at night or day as it helps calm the body and mind during this transition phase.