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How to choose the right protein?

Como escolher a proteína certa? - MPL beauty

Proteins. We all need them and we all know how important they are (and you don't have to be a high-level athlete). They give us energy, satiety, and support countless vital functions in our bodies. But which ones?

How to choose the right protein?

Proteins are a super important macronutrient for health and our overall well-being, and essential for maintaining healthy muscles and bones. But that's not all. When assimilated thanks to amino acids, they help build muscles, tissues, and cartilage, and also strengthen bones, but also, importantly, strengthen hair and nails! Furthermore, proteins help repair tissues, support body oxygenation, contribute to enzyme production, and also support hormonal regulation and the immune system. It's quite impressive!

It's clear that with so many important functions, it's really important to pay attention to the quantity of protein we ingest. And to the quality as well.

Why proteins?

Proteins can be of animal origin (meat, fish, eggs) or plant origin (the list is huge and varied, but to give you some ideas: peas, lentils, grains, brown rice, etc.). The important thing is that they are not lacking, and that they are healthy from the source and of good quality.

Our plant-based protein powders , of organic origin, are a great way to ensure your protein levels don't fail, and are ideal for starting the day (the feeling of satiety lasts for hours) or helping tissues after a workout. Did you know that breaking your fast with a protein-rich breakfast helps maintain stable sugar and energy levels, balances hormone production, and helps control cravings throughout the day? That's right.

In addition to their macronutrient effects, plant-based proteins also provide us with a good dose of micronutrients, such as vitamins, minerals, and fiber.

How to choose the right protein?

Protein Power

All of this would already be wonderful, but why not do better and further enhance the benefits of protein? That's what we did, and therefore, in addition to containing only the best bioavailable plant-based proteins (from bio-fermented brown rice, hemp, pumpkin, pea or chia), we've added different adaptogens to our proteins , chosen to support body and mind in various functions. From skin to hair, including hormonal balance, stress, or physical or mental energy, there's sure to be a protein that's right for you. Discover which one!

Super feminine protein

It seems too perfect, but it exists. One spoonful is enough to reveal all the feminine beauty and energy within you. This protein was specifically designed to support women's beauty and well-being, with ingredients selected to favor the hormonal system and metabolism. Take it first thing in the morning (you can add it to drinks, smoothies, porridge, or pancakes) and see how the plant proteins, fiber, and enzymes work to create a feeling of fullness, improve digestion, and reduce abdominal bloating. To reduce stress and regulate mood, we've added adaptogens like ashwagandha and shatavari, and even superfoods like wheatgrass, chlorella, barley grass, and spirulina, wonderful for your daily detoxification and for alkalizing the body.

Pure energy: adaptogenic chocolate protein

If the goal is to boost physical and mental energy, then the right protein is Pura Energia, formulated with energizing adaptogens like maca, eleuthro, and cordyceps, which are super important for balancing the nervous and hormonal systems and strengthening immunity . The best part: the delicious cocoa flavor, very rich in antioxidants and a source of magnesium , great for lifting your mood, relieving stress, and giving you that healthy boost. Ideal for the most active!

Pure beauty: adaptogenic protein from red berries

The best ally for youthful, healthy, and radiant skin, this protein works from the inside out to improve skin elasticity, prevent aging, and stimulate collagen production. Formulated with red fruits—acai, blueberries, and amla—known for their antioxidant action, and with ingredients that hydrate and cleanse the skin—rosehip and tulsi—it's a fabulous anti-aging toner to treat your skin as you deserve.

Pure Beauty

🏽 Protein creativity: adaptogenic matcha protein

For those who need focus, sharper memory, or a boost of creativity, this protein with Matcha is simply perfect. The leaves of this Japanese green tea are packed with antioxidants and are wonderful for increasing concentration and stimulating intellectual capacity. In this formula, we've added spirulina and chlorella (amazing for that regenerative detox) and hand-picked adaptogens like lion's mane and eleuthro, which enhance memory and focus and protect neurological health.

Super hair protein

Proteins play an essential role in hair health and beauty, which is why we developed this formula that works from the inside out, strengthening strands, stimulating growth, and combating hair loss. This formula combines four different plants – hemp, pumpkin, pea, and chia – for a powerful mix of proteins, vitamins, and other essential nutrients. Because stress also negatively impacts hair health, we've included two incredible adaptogens, ashwagandha and shatavari, which help balance the nervous system, as well as amla and he shou wu, two plants that stimulate healthy hair growth, prevent premature aging, combat inflammation, and improve blood circulation in the scalp.

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