I'm Cláudia Piloto , mother of 4 daughters. I'm driven by faith and make decisions based on intuition. I wouldn't give up my routines, like watching the sunrise daily by the sea while meditating (I'm a fan of nature and silence). It's highly therapeutic for me. I exercise daily: walking, weight training, and Pilates, among others. I believe that love heals and that family is the foundation of everything. Ethics and integrity are principles I won't compromise on.
I work exclusively in oncology with women undergoing chemotherapy, and as a creative professional, I develop hair prostheses, restoring each woman's identity.
TO BE
Zodiac sign: Leo
Season: Summer
One color: Gold/white
A book: The Awakening of a New Woman - Louise Hay (paperback), super old and super relevant.
A film: Eat Pray Love
A song: Epic motivational Ashamaluevesic
A podcast: Knowing who I was to know who I am - Paula Ponce
One object: A ceramic Our Lady that I have everywhere on my altars.
Favorite place in the world: Brazil / Paris
TO CREATE
Who and what inspires you? Pope Francis / Ronaldo for his persistence and ability to authentically improve the world through example.
What else do you need to create? My country house.
How do I maintain creativity? My creativity comes from my daily contact with nature, from contact with women who inspire me, from music, travel, and sensations. My work consists of restoring identity to women undergoing cancer treatment, and my inspiration is based on the active listening and empathy I cultivate to achieve the final result.
TO LIVE
First thing to do upon waking: Always give thanks while lighting my altar with my rosewood incense.
How to relax at the end of the day: Always take a shower when you get home (I feel refreshed), create my cozy environment the way I like it with candles , incense, and light my altar.
A place to switch off: Watching the sun rise over the sea almost daily while I meditate.
Favorite physical exercise: Good walks, Pilates
How I relieve stress: Self-hypnosis, meditation, and a good conversation at the end of the day with my daughters (we laugh a lot).
A woman who inspires you: Angelina Jolie
NOURISH
Your ideal diet is… Good fish, good meat, vegetables and fruits.
What do you always have in the fridge? With 4 daughters, everything is always in abundance. All kinds of fruit, always.
Dinner-saving recipe: Shrimp pasta with spices and soy sauce (super quick and easy)
Favorite drink: Water
Favorite snack: Apple / dark chocolate / assorted dried fruits
Favorite restaurant: Mar do Inferno Cascais
Favorite cookbooks: I don't have any cookbooks; I've always cooked beautifully by improvising.
TO CARE
Beauty icon: Charlize Theron
An essential piece of clothing: My flip-flops or ballet flats (they go with everything) I'm a fan of shirts in fine fabrics or jeans (I always buy the smallest men's size) 😊
What's always in my beauty routine: I've been a skincare fan for as long as I can remember. I recall preferring a good cream to clothes when I was 13.
Favorite MPL'beauty product: Revitalizes
How do you feel most beautiful? After a day at the beach, a nice shower, and well-hydrated skin and hair (it's so naturally beautiful ✨)
