If you feel more swollen and need to lose volume, this beaten is perfect for breakfast! :)

It helps bring you a good deal of green and regulate the digestive system. In addition to having a lot of protein for a power boost and a greater feeling of satiety.

Ingredients: 

almond milk 

1 hand full of frozen raspberries

1 ripe banana

3 

1 piece of ginger

1 tablespoon of almond butter 

2 tablespoons of dessert Super Female Protein

Put everything on the blender and beat until smooth.