“Gua shall body massage is the perfect technique for cellulite, tension and fluid retention as it begins to release stress and breaking the fascia adhesions and connective tissue with the Guar SHA tool, increases skin flows in the skin and residues leave the skin. helping to decrease the swelling. ”
THE water It is as essential for our morning routine as a Matcha Latte. The method involves "shaving" the skin with a massage instrument to help improve circulation and promote lymphatic drainage. It helps reduce swelling, defining face apples (yes it can also be used in the face) and usually makes us brighter.
But the practice, which is rooted in traditional Chinese medicine, actually began as a body treatment - and offers some spectacular benefits beyond the face.
Keep reading to find out 3 of our favorite ways to use the BODY SHA.
Neck: For posture relief after working to the computer
Apply the firm oil and massate the skin with your fingers. Start at the base of the neck, behind the ear, and use a slight pressure to move the WAR TOOL SHA to the shoulder. Repeat 5 to 7 times and move to the other side.
Thighs: To help reduce cellulite
Applique oil and massate the skin with your fingers. Hold tool slightly sloping. Starting at the bottom of the outside of the thigh, use long movements and slight pressure to move the tool toward the hips. Make 3 to 5 movements in one area and move to another, repeating until it covers the entire thigh. Then repeat on the other side.
Arms: To help with the upper body lymphatic drainage
Apply oil and massate the skin with your fingers. Starting with the wrist, make long and comprehensive movements, climbing by the arm to the elbow. Make 3 to 5 strokes in one area and move to another, repeating until covering the forearm. Then pass to the arm and use the same movements to go from the elbow to the shoulder. Repeat on the other arm.
