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Blog posts (107)
Products (8)
Blog posts (107)
Mafalda Pinto LeiteAug 17, 20240 comments
3 ways to use gua shame
Perfect technique for cellulite, tension and fluid retention. Discover 3 of our favorite ways to use the BODY SHA.
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Mafalda Pinto LeiteSep 5, 20250 comments
Gua Sha Mushrooms: The Natural Secret to Eyes Without Wrinkles, Dark Circles, or Puffiness
An ancient secret that works.
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Renata SaavedraFeb 5, 20240 comments
How to use the Gua Shar correctly (and see the results)
In this post we tell you everything you need to know about the Gua Sha and how to get the best party from this amazing beauty enhancer.
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Renata SaavedraJan 6, 20240 comments
How to end swollen eyes in 5 minutes, with the gua shame
If you usually follow us here on the blog, you have probably realized that we are great fans of Gua Sha, an amazing and natural beauty tool, essential for our...
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Atenção ao cliente MPL'beautyDec 6, 20220 comments
Sharing is Caring: Christmas Gifts Collection
Less than a month left for Christmas and, as much as it says will have everything organized in time, there are always last -minute gifts that are missing, true? In...
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Mafalda Pinto LeiteOct 21, 20240 comments
Anti-Kinking Massage in 5 minutes
Fast and effective relief from abdominal swelling.
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Mafalda Pinto LeiteJun 12, 20250 comments
Cellulite: 4 routines you can do at home — with real results.
Cellulite has a solution. Check out 4 natural and effective routines to reduce cellulite on your legs, thighs, and buttocks — without leaving home.
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INÊS XAVIERJul 13, 20230 comments
4 quick massages to combat cellulite
THE Gua shame body It's from our favorite beauty tools! Not only Helps sculpt body lines How is a great form of Encourage the lymphatic system! Learn 4 fast massages.
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Renata SaavedraOct 5, 20230 comments
Goodbye, dark circles and swelling!
Dark circles and swelling: who never? 5 tips for decreasing the appearance of dark circles and swelling and achieving a brighter look!
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Mafalda Pinto LeiteMay 8, 20250 comments
Cellulite: The Natural Guide We've All Been Waiting For
The Natural Guide we've all been waiting for (before summer)
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Mafalda Pinto LeiteDec 4, 20250 comments
O Seu Pescoço Merece Melhor
Passamos tanto tempo a cuidar do rosto… e esquecemos o pescoço - onde os sinais de envelhecimento, flacidez e até inchaço aparecem primeiro. Descubra como contraiar.
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Mafalda Pinto LeiteApr 5, 20250 comments
Dark circles and puffiness: 3 mistakes you might be making.
Persistent dark circles under your eyes? You might be making these 3 mistakes without realizing it. Discover what's affecting your look — and what really works.
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Mafalda Pinto LeiteSep 12, 20220 comments
Firm kit
Want to reduce cellulite and improve your body's firmness? This kit is for you! THE Firm kit consists of a adelganizing oil and one Water - It was thought specifically...
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Mafalda Pinto LeiteJul 31, 20250 comments
Dark circles and puffiness under the eyes: What causes them and how to treat them naturally.
Learn what's behind dark circles and puffiness under your eyes and discover 100% natural solutions to treat them effectively.
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Renata SaavedraMar 5, 20240 comments
Facial lymphatic drainage: what is and because we love
How to do facial lymphatic drainage at home with your favorite modeling tool.
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Mafalda Pinto LeiteMay 9, 20250 comments
What to eat to drain
Discover the foods and habits that reduce bloating and eliminate toxins.
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Mafalda Pinto LeiteNov 12, 20240 comments
Tips for keeping wrinkles and dark circles far away
Discover the essential steps to prevent the first signs of aging and fatigue on the skin.
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Mafalda Pinto LeiteNov 26, 20240 comments
Revitalize your body: the guide for anti-aging body care
Find out how It can recover the firmness, softness and vitality of your skin while preventing new signs of aging.
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Mafalda Pinto LeiteOct 21, 20220 comments
Best of · My choices to take care of the body
1. I always look for natural and biological ingredients, in beauty products and food, without forgetting the clothes you seen. THE Latitid (Portuguese brand!) Has a lot of super comfortable...
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Carlota FlorJun 15, 20230 comments
Cellulite: 4 routines you can do at home
Cellulite, like so many other things we see on the outside, can be a sign that something inside is not 100%. 4 things you can do at home to prevent and...
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Mafalda Pinto LeiteJan 28, 20250 comments
Yes, lymphatic drainage is really worth it!
Learn how to recreate this powerful treatment at home simply and effectively!
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Renata SaavedraFeb 15, 20240 comments
Fills: the problem and the alternatives
In this article we present natural, healthy and affordable alternatives.
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Mafalda Pinto LeiteApr 30, 20250 comments
Let's Talk About... Not Going to the Bathroom
Do you feel constipated? Maybe it's not just your gut.
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INÊS XAVIERJul 19, 20230 comments
How to keep wrinkles and dark circles far away
How to keep wrinkles and dark circles far away. All the tips that really work.
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Mafalda Pinto LeiteJan 16, 20250 comments
How to reduce dark circles and eyes: the guide that needs
Find out the causes and the best tips for a rested and radiant look.
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Mafalda Pinto LeiteOct 20, 20210 comments
Looking for a pro-aging ritual?
MPL'beauty essential products to create a pro-aging routine with 100% natural and effective products!
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Mafalda Pinto LeiteSep 2, 20250 comments
How to Reduce Wrinkles and Prevent Skin Aging Naturally
We've prepared this guide with 7 healthy habits to take care of yourself and your skin.
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Mafalda Pinto LeiteJun 12, 20240 comments
Cellulite: 4 things I can do at home
How to treat and combat cellulite. 4 routines that can (and should) be doing regularly at home.
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Madalena GalambaApr 12, 20250 comments
How to Treat Localized Fat
Everything you need to look beautiful and take to the summer
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Atenção ao cliente MPL'beautyJan 27, 20230 comments
All about natural lifting
Read here how to make a natural lifting at home.
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Renata SaavedraJul 10, 20250 comments
How to reduce dark circles and puffiness under the eyes in summer.
Discover a natural ritual to reduce dark circles and puffiness under the eyes, perfect for long summer days.
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Mafalda Pinto LeiteFeb 19, 20250 comments
Before Botox, try this ...
With only A few minutes a dayYou can turn your skin without resorting to injections! Find out how.
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Renata SaavedraFeb 3, 20240 comments
Crystals and Facial Rolls: How to Find the Perfect Match
In this article we tell you all about crystals and beauty tools To find those who best suit your mood, and get into the right vibration!
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Mafalda Pinto LeiteJul 24, 20250 comments
How to Reduce Bloating and Feel Lighter Naturally: Tips That Work
Are you feeling bloated, with a heavy belly, or retaining fluids? Discover the best natural solutions to reduce bloating: from supplements and draining drops to Gua Sha massages and dry...
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Mafalda Pinto LeiteFeb 6, 20250 comments
How to choose the ideal serum for your skin
The right serum can transform your skin. But how to choose? Find out which one is indicated for your skin in this definitive guide.
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Mafalda Pinto LeiteFeb 8, 20251 comment
5 natural forms to reduce cellulite at home
Want firmer and more uniform skin? These 5 natural tips activate circulation, reduce fluid retention and improve skin texture and appearance.
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Mafalda Pinto LeiteSep 20, 20250 comments
New Moon and Solar Eclipse
How to make the most of the New Moon and Solar Eclipse.
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Renata SaavedraNov 23, 20240 comments
Astrology: What to expect in the Sagittarius season (21 Nov - 21 Dec 2024)
From November 21 to December 21, find out how to enjoy the expansive and optimistic energy of the Sagittarius season.
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Renata SaavedraMar 22, 20240 comments
Our anti-snack routine
How to say goodbye to swelling with simple and natural habits.
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Mafalda Pinto LeiteSep 23, 20250 comments
MPL Tips: Autumn Essentials
Our essentials for this change of season. The best things are always the same.
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Renata SaavedraMar 25, 20240 comments
Natural Lifting? Yes, please
In this post, we tell you everything you need to know about natural lifting, with three beauty routines, associated with specific tools.
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Renata SaavedraNov 14, 20230 comments
5 ways to feel good naked
There is no greater beauty than feeling good on your skin, which is why we have prepared this post full of tips to love and pamper your body, and (re)...
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INÊS XAVIERMay 9, 20240 comments
Cellulite: It's not a problem
Get to know the tools and routines of lymphatic drainage at home.
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Mafalda Pinto LeiteMay 21, 20254 comments
What is your MPL aura?
It's time to align your routine... with your aura. It's not about having more. It's about having what fits. Discover what your Aura is.
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Renata SaavedraFeb 19, 20240 comments
"Chinese mustache": how to prevent and reverse
There is no doubt that this "Chinese mustache" is nothing beautiful, but the truth is that there are natural methods to face you. In this post, we explain how.
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Mafalda Pinto LeiteJan 21, 20260 comments
Qual a frequência energética do seu sérum?
Sabia que o seu serum tem uma energia que pode ser medida? Descubra a energia que o seu serum favorito traz.
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Mafalda Pinto LeiteMay 28, 20250 comments
Do you always feel bloated?
Do you constantly feel bloated? With a hard belly, discomfort, and a feeling of fullness? It's no exaggeration — it's your body asking for balance. Discover what might be causing...
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Mafalda Pinto LeiteSep 20, 20240 comments
CAUSES CAUSES AND SOLUTIONS
Dark circles are a common concern, but understanding their cause is fundamental to treat them effectively.
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Mafalda Pinto LeiteMar 30, 20240 comments
Mafalda Tips - Spring Cleaning
3 tips for true spring cleaning
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Mafalda Pinto LeiteSep 16, 20250 comments
A Ritual That Changes Everything
Forget complicated routines. An oil, a towel, and a few minutes: clean, luminous skin with that natural glow.
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Mafalda Pinto LeiteJun 22, 20241 comment
Crab Season - June 20 to July 22
Crab season has arrived and with her that good warmth we feel in our hearts. Find out what these days will bring.
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Mafalda Pinto LeiteAug 14, 20240 comments
Beauty ritual for each sign
Discover the ideal beauty routine for your sign.
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Renata SaavedraAug 13, 20250 comments
Beauty and Self-Care Routines for Your Zodiac Sign
5 simple rituals to enhance your well-being, inspired by the unique energy of each zodiac sign.
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Renata SaavedraJul 11, 20250 comments
What to eat for firmer skin
Want to keep your skin firmer and more toned? Discover the foods and rituals that help stimulate collagen production, protect elasticity, and nourish the skin from the inside out.
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Mafalda Pinto LeiteOct 26, 20250 comments
Weekly Horoscope - October 26th to November 1st
An intense, profound, and revealing week – discover how to achieve the best results.
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Mafalda Pinto LeiteAug 29, 20250 comments
How to Treat Sun Spots Naturally (And Prevent Their Reappearance)
Discover how to remove sunspots from your face and body using natural and safe ingredients.
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Mafalda Pinto LeiteJan 20, 20250 comments
Blue Monday: How to combat the saddest day of the year
7 DPractical to improve your mood in this Blue Monday.
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Mafalda Pinto LeiteJul 20, 20240 comments
Mafalda Tips: Slow Sunday Routine
I gathe 7 small rituals to make a Sunday rest, So that we can feel really relaxed and with the batteries recharged!
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Mafalda Pinto LeiteApr 21, 20230 comments
Our anti-cellulite routine!
Tips for combating cellulite and getting more toned, luminous and uniform skin!
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Mafalda Pinto LeiteDec 30, 20250 comments
Como criar um Plano que realmente funcione para 2026
Sonhar alto é bom. Mas o que transforma mesmo? São os rituais que se repetem. As escolhas conscientes. Descubra como tornar 2026 no seu melhor ano.
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Mafalda Pinto LeiteJan 12, 20260 comments
O que comer para realmente desinchar
Descubra que alimentos a vão ajudar a desinchar naturalmente.
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Mafalda Pinto LeiteNov 19, 20252 comments
Menu Self-Care de Inverno
Sente que a sua pele, disposição e energia mudam durante estes meses de outono inverno? Continue a ler.
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Mafalda Pinto LeiteOct 24, 20230 comments
Lymphatic drainage: more firmness and less cellulite, without leaving home!
Lymphatic drainage: more firmness and less cellulite, without leaving home!
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Renata SaavedraSep 23, 20230 comments
From the inside out with Antonia Figueiredo
Find out from the inside out of this week what moves this young Brazilian artist who chose Portugal to live.
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Mafalda Pinto LeiteMar 23, 20250 comments
Beauty and Wellness Reset: How to Do a 24-Hour Detox for Body, Skin, and Mind
Discover the 24-hour beauty and wellness reset. A natural detox for body, skin, and mind that transforms your day – inside and out.
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Mafalda Pinto LeiteNov 28, 20240 comments
Cortisol Elevado? Coisas que precisa saber
How to identify and reduce stress levels and maintain balance naturally
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Mafalda Pinto LeiteOct 2, 20240 comments
Goodbye Wrinkles: How to treat skin aging naturally
Find out how to combat the signs of aging with natural and effective solutions. Goodbye Rugas, Hello Luminosity!
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Mafalda Pinto LeiteJun 2, 20220 comments
June 2022 Horoscope
Hello, June! The month of early summer brings us not only warmer days, solaregos and long, but also the end of retrograde Mercury after a long passage through bull and...
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Mafalda Pinto LeiteMay 2, 20250 comments
What to Eat Before Going to the Bathroom
Constipation isn't just uncomfortable—it affects your energy, skin, mood, and even sleep. And often, the solution is on your plate (and in your glass). In this post, we share the...
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Mafalda Pinto LeiteNov 3, 20250 comments
November 2025 Horoscope — Taking Care of Yourself, Sign by Sign
This month you invite us once again to slow down... to review and take care of ourselves a little more.
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Mafalda Pinto LeiteJun 14, 20250 comments
The 24-Hour Reset Your Body Is Asking For
How to eliminate bloating and regain your energy, mood, and natural glow in 24 hours.
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Mafalda Pinto LeiteSep 4, 20230 comments
The reset of your summer skin
Discover 6 steps that vYou will make all the difference in the texture of your skin and the maintenance of the tan.
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Atenção ao cliente MPL'beautyMay 9, 20230 comments
Prepare your legs for summer
The hot days are already starting to give the air of your grace and the ever much desired summer is really, even at the door! Long days, endless afternoon, shorter...
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Renata SaavedraMar 19, 20240 comments
Get ready for spring
New season, new routines. Find out in this post our tips on skincare and well-being for spring.
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Mafalda Pinto LeiteJul 21, 20240 comments
Anti-aging tips
How to prevent premature aging. From skin care habits that help lower thin lines and promote more elastic and firm skin to daily rituals that enhance a healthier mental state.
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Carlota FlorApr 6, 20230 comments
All about the new jade comb
One of the new tools of hair care, ideal to stimulate the growth, strengthen the hair and stimulate the production of collagen. Why is it so effective? Because, literally, works...
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Renata SaavedraApr 29, 20240 comments
Mother's Day: 6 Perfect Gifts
The best gifts for all mothers.
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Mafalda Pinto LeiteJan 8, 20260 comments
2026: O Ano em que Tudo Começa de Verdade
O que pode esperar para o seu signo já que é o primeiro capítulo de um novo tempo.E cada signo será atravessado de forma única.
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Mafalda Pinto LeiteNov 27, 20240 comments
Secret Friend - Gifts below € 15
Find the ideal gift for your secret friend.
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Mafalda Pinto LeiteDec 5, 20240 comments
The best Christmas gift ideas to surprise everyone on your list
Discover the Gift Guide MPL Beauty.
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Atenção ao cliente MPL'beautyNov 2, 20220 comments
Goodbye Swollen Eyes
How to combat swollen eyes.
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INÊS XAVIERAug 1, 20230 comments
Horoscope August
Summer peak and no less than a lot of emotion in season of lion, with energy, creativity and confidence in highs. With two full moons and some planets in retrograde...
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Renata SaavedraNov 13, 20230 comments
Let's detox!
All tips for Encourage our energy, improve our skin's appearance, decrease swelling and optimize our concentration and focus.
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Renata SaavedraNov 15, 20230 comments
Goodbye Wrinkles, Hello Beauty!
From a certain age it is inevitable: wrinkles begin to appear. They can be thin lines, or more obvious wrinkles, and both are linked to aging. Therefore, the first thing...
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Mafalda Pinto LeiteFeb 22, 20251 comment
Mafalda Tips: Anti-Aging Routine
Aging is part of life but there are things we can do that help to slow. Find out my tips.
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Mafalda Pinto LeiteDec 31, 20240 comments
Horoscope 2025: What the stars reveal to their sign this year
A cosmic year of transformation, growth and new opportunities. Discover what the universe reserved for each sign in 2025 and align with the energies of the zodiac.
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Atenção ao cliente MPL'beautyFeb 17, 20230 comments
Feel less exhausted
Here are some tips on what to do to feel less exhausted. To have more energy and motivation.
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Atenção ao cliente MPL'beautyJun 1, 20230 comments
Hóroscope June
June, the month of summer! It begins with the vibrant energy of twins and ends with crab emotionality. We can breathe with relief because retrograde Mercury has ended, but Saturn...
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Atenção ao cliente MPL'beautyDec 3, 20220 comments
5 steps to keep the skin always hydrated
Simple routines that make your skin more elastic, bright and healthy. Keeping the skin hydrated and without imperfections is to choose a good moisturizer, but not only. There are small...
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Mafalda Pinto LeiteOct 6, 20220 comments
Top 7 Products Pro-Aging MPL'beauty
In the beauty industry, it is very common to hear the term "anti-aging". However here we prefer to divert the term “Pro-Aging” - A way of seeing aging not as...
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INÊS XAVIERJul 1, 20230 comments
Horoscope July
Of the serene and nostalgic energy of crab, we finished the month with the lion fire, even at the summer peak. Grab in a fresh drink and find out what...
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Atenção ao cliente MPL'beautyNov 4, 20220 comments
My beauty routine
My beauty routine Having a few moments to take care of the skin, feeling the textures and aroma of pure ingredients, has always been something that gave me a lot...
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Carlota FlorMay 1, 20230 comments
Horoscope May
Good thing we have the calm and pleasant energy of bull on our side, because May will have its challenges! Read this month's predictions to your sign and get the...
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Renata SaavedraSep 13, 20230 comments
How to choose the ideal serum for me?
Unsurprisingly, we are super fans of Facial SERRANS here. They are highly concentrated formulas of botanical actives, a powerful shot for a particular skin concern, from solar spots, acne or...
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Mafalda Pinto LeiteOct 11, 20220 comments
Your anti-junction routine
Whether on the face, eye contour or abdominal zone, there is no denying that swelling can cause enormous discomfort, both physical and emotionally, affecting our self-esteem and the way we...
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Mafalda Pinto LeiteSep 21, 20220 comments
The ritual for your sign
How to exponent the arrival of the new season and create new habits. And suddenly, it is autumn again, the time of restarts. On September 23, we celebrate the fall...
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Renata SaavedraMar 1, 20240 comments
March Horoscope
March is there, and with him the much desired spring and the arrival of the Astrological New Year. Find out here what the stars reserve for themselves.
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Mafalda Pinto LeiteDec 3, 20240 comments
December Horoscope
Discover astrological forecasts for the last month of the year. Realize how retrograde Mercury and the full moon in twins influence its sign.
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Mafalda Pinto LeiteMar 14, 20252 comments
How to sleep better and wake up with renewed skin
Beauty sleep? It is not a myth. Sleeping well changes everything. Find out how to turn your nights (and your days).
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Renata SaavedraMar 14, 20240 comments
Infallible routine for super hair
Five steps to hair with less fall and more growth.
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Atenção ao cliente MPL'beautyDec 1, 20220 comments
Horoscope December
What do you mean, the last horoscope of the year?! One more that began to fly. Let's get the most out of the end of another cycle, paving the way...
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Mafalda Pinto LeiteOct 3, 20220 comments
Horoscope October
A quick guide for each sign. This month will mark the passage of the scale lightness to a heavier wave, with the scorpion energies. And finally, on October 2, the...
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Carlota FlorOct 31, 20220 comments
Horoscope November
Here we go to the month of Scorpio. A mysterious, sensitive sign of deep feelings. This season invites us to rummage into our bowels and face the things that scare...
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Atenção ao cliente MPL'beautyMar 2, 20230 comments
March Hóroscope
We are in the month of spring, which always brings special energy. After all, it is also in March that it starts another astrological year, as soon as the sun...
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Atenção ao cliente MPL'beautyJun 19, 20230 comments
All about the Cupping Kit
Learn how to use this beauty "tool" to get more toned, elastic and carved skin.
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Mafalda Pinto LeiteMar 7, 20250 comments
What to eat to reduce cellulite + 6 recipes
The list you will want to keep! Discover the best foods for skin firmness, hydration and lymphatic drainage. Tips + foods to avoid!
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Mafalda Pinto LeiteMay 31, 20240 comments
June horoscope
The most social month of the year brings many opportunities for all signs. Have fun!
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