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Blog posts (111)
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3 WAYS TO USE GUA SHA FOR THE BODY
The perfect technique for cellulite, tension, and fluid retention. Discover 3 of our favorite ways to use gua sha for the body.
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How to use Gua Sha correctly (and see results)
In this post, we tell you everything you need to know about Gua Sha and how to get the most out of this incredible beauty enhancer.
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Gua Sha Mushrooms: The Natural Secret to Eyes Without Wrinkles, Dark Circles, or Puffiness
An ancient secret that works.
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How to get rid of puffy eyes in 5 minutes with Gua Sha.
If you regularly follow us here on the blog, you've probably noticed that we're big fans of Gua Sha, an incredible and natural beauty tool, essential for self-care and supporting...
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SHARING IS CARING: CHRISTMAS GIFTS COLLECTION
Christmas is less than a month away, and even if you say you'll have everything organized in time, there are always last-minute gifts you need, right? Don't worry! We've created...
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Firm Kit
Want to reduce cellulite and improve your body firmness? This kit is for you! The Firming Kit consists of a slimming oil and a Gua Sha tool – specifically designed...
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4 quick massages to fight cellulite
Gua Sha Body massage is one of our favorite beauty tools! Not only does it help sculpt body lines, but it's also a great way to stimulate the lymphatic system!...
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Cellulite: 4 routines you can do at home — with real results.
Cellulite has a solution. Check out 4 natural and effective routines to reduce cellulite on your legs, thighs, and buttocks — without leaving home.
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Goodbye, dark circles and puffiness!
Dark circles and puffiness: who hasn't experienced them? 5 tips to reduce the appearance of dark circles and puffiness and achieve a brighter look!
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Revitalize Your Body: The Guide to Anti-Aging Body Care
Discover how you can restore firmness, smoothness, and vitality to your skin, while preventing new signs of aging.
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Facial Lymphatic Drainage: what it is and why we love it
How to do facial lymphatic drainage at home with your favorite shaping tool.
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Your neck deserves better.
We spend so much time taking care of our face… and forget about the neck – where signs of aging, sagging, and even puffiness appear first. Discover how to tighten...
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Yes, lymphatic drainage is definitely worth it!
Learn how to recreate this powerful treatment at home in a simple and effective way!
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Cellulite: 4 routines you can do at home
Cellulite, like so many other things we see on the outside, can be a sign that something on the inside isn't 100%. 4 things you can do at home to...
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How to Reduce Dark Circles and Puffy Eyes: The Guide You Need
Discover the causes and best tips for a rested and radiant look.
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Cellulite: The Natural Guide We've All Been Waiting For
The Natural Guide we've all been waiting for (before summer)
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Tips to Keep Wrinkles and Dark Circles at Bay
Discover the essential steps to prevent the first signs of aging and fatigue in the skin.
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How to keep wrinkles and dark circles at bay.
How to keep wrinkles and dark circles at bay. All the tips that really work.
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Dark circles and puffiness: 3 mistakes you might be making.
Persistent dark circles under your eyes? You might be making these 3 mistakes without realizing it. Discover what's affecting your look — and what really works.
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Crystals and facial rollers: how to find the perfect combination
In this article, we tell you everything about crystals and beauty tools to help you find the ones that best match your mood and get in the right vibe!
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Dark circles and puffiness under the eyes: What causes them and how to treat them naturally.
Learn what's behind dark circles and puffiness under your eyes and discover 100% natural solutions to treat them effectively.
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Cellulite: 4 things I can do at home
How to treat and combat cellulite. 4 routines you can (and should) be doing regularly at home.
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HOW TO REDUCE LOCALIZED FAT – NATURALLY
Everything you need to get lighter, fitter, and toned for summer.
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Before Botox, try this...
With just a few minutes a day , you can transform your skin without resorting to injections! Discover how.
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What to eat to drain
Discover the foods and habits that reduce bloating and eliminate toxins.
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Fillers: the problem and the alternatives
In this article we present natural, healthy and affordable alternatives.
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Best Of · My choices for taking care of my body
1. I always look for natural and organic ingredients in beauty products and food, not forgetting the clothes I wear. Latitid (a Portuguese brand!) has many super comfortable styles made...
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Looking for a pro-aging ritual?
MPL'beauty's essential products for creating a pro-aging routine, with 100% natural and effective products!
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5 Natural Ways to Reduce Cellulite at Home
Want firmer, more even skin? These 5 natural tips activate circulation, reduce fluid retention, and improve skin texture and appearance.
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Let's Talk About... Not Going to the Bathroom
Do you feel constipated? Maybe it's not just your gut.
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"Chinese Mustache": How to Prevent and Reverse It
There's no doubt that these "Chinese mustache" lines aren't exactly pretty, but the truth is there are natural methods to deal with them. In this post, we explain how.
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How to Reduce Wrinkles and Prevent Skin Aging Naturally
We've prepared this guide with 7 healthy habits to take care of yourself and your skin.
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Natural lifting? Yes, please.
In this post, we tell you everything you need to know about natural lifting, with three beauty routines associated with specific tools.
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How to reduce dark circles and puffiness under the eyes in summer.
Discover a natural ritual to reduce dark circles and puffiness under the eyes, perfect for long summer days.
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Our Anti-Cellulite Routine!
Tips to combat cellulite and achieve more toned, luminous, and even-toned skin!
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How to Choose the Ideal Serum for Your Skin
The right serum can transform your skin. But how do you choose? Discover which one is right for your skin in this ultimate guide.
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Lymphatic drainage: firmer skin and less cellulite, without leaving home!
Lymphatic drainage: firmer skin and less cellulite, without leaving home!
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5 Ways to Feel Good Naked
There's no greater beauty than feeling good in your own skin, and that's why we've prepared this post full of tips to love and pamper your body, and (re)learn to...
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From the Inside Out with Antonia Figueiredo
Discover in this week's "From the Inside Out" what motivates this young Brazilian artist who chose Portugal as her home.
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Astrology: What to expect during Sagittarius Season (November 21 - December 21, 2024)
From November 21st to December 21st, discover how to harness the expansive and optimistic energy of Sagittarius Season.
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Dark Circles Under the Eyes: Causes and Solutions
Dark circles under the eyes are a common concern, but understanding their cause is key to treating them effectively.
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How to Reduce Bloating and Feel Lighter Naturally: Tips That Work
Are you feeling bloated, with a heavy belly, or retaining fluids? Discover the best natural solutions to reduce bloating: from supplements and draining drops to Gua Sha massages and dry...
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Mafalda's Tips: Slow Sunday Routine
I've put together 7 little rituals to help you rest on Sundays, so you can feel truly relaxed and recharged!
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BLUE MONDAY: How to Combat the Saddest Day of the Year
7 practical tips to improve your mood this Blue Monday.
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MPL Tips: Autumn Essentials
Our essentials for this change of season. The best things are always the same.
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Beauty ritual for each zodiac sign.
Discover the ideal beauty routine for your zodiac sign.
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11 coisas sobre drenagem linfática que talvez não sabia
Descubra porque nem sempre o que parece gordura é... Como potênciar o seu sistema linfático.
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What is the energy frequency of your serum?
Did you know that your serum has measurable energy? Discover the energy your favorite serum provides.
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What is your MPL aura?
It's time to align your routine... with your aura. It's not about having more. It's about having what fits. Discover what your Aura is.
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The Best Christmas Gift Ideas to Surprise Everyone on Your List
Discover the MPL Beauty Gift Guide.
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Que comece a luta contra a celulite
Fascia desidratada ja ouviu falar? 9 coisas que transformam a textura e aparência da sua pele.
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Get your legs ready for summer!
The warm days are starting to make their presence felt, and the ever-desired summer is just around the corner! Long days, endless sunsets, shorter skirts, skin and legs on display....
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Do you always feel bloated?
Do you constantly feel bloated? With a hard belly, discomfort, and a feeling of fullness? It's no exaggeration — it's your body asking for balance. Discover what might be causing...
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CRAB SEASON - June 20th to July 22nd
Cancer season has arrived, bringing with it that warm, comforting feeling in our hearts. Discover what these days will bring.
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Your Summer Skin Reset
Discover 6 steps that will They will make all the difference in the texture of your skin and in maintaining your tan.
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ANTI-AGING TIPS
How to prevent premature aging. From skincare habits that help reduce fine lines and promote firmer, more supple skin, to daily rituals that enhance a healthier mental state.
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Goodbye Wrinkles: How to Treat Skin Aging Naturally
Discover how to combat the signs of aging with natural and effective solutions. Goodbye wrinkles, hello radiance!
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A Ritual That Changes Everything
Forget complicated routines. An oil, a towel, and a few minutes: clean, luminous skin with that natural glow.
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Yes, I am of that sign...
Discover your sign, recognize yourself (or not), and find the kind of care that makes sense for you.
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5 steps to keep your skin always hydrated.
Simple routines that leave your skin more elastic, radiant, and healthy. Keeping your skin hydrated and blemish-free involves choosing a good moisturizer, but it's not just that. There are small...
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Beauty and Self-Care Routines for Your Zodiac Sign
5 simple rituals to enhance your well-being, inspired by the unique energy of each zodiac sign.
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What to eat for firmer skin
Want to keep your skin firmer and more toned? Discover the foods and rituals that help stimulate collagen production, protect elasticity, and nourish the skin from the inside out.
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Weekly Horoscope - October 26th to November 1st
An intense, profound, and revealing week – discover how to achieve the best results.
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How to create a plan that really works for 2026.
Dreaming big is good. But what truly transforms people? These are the rituals that are repeated. The conscious choices. Discover how to make 2026 your best year.
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How to Treat Sun Spots Naturally (And Prevent Their Reappearance)
Discover how to remove sunspots from your face and body using natural and safe ingredients.
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Elevated Cortisol? Things you need to know
How to Identify and Reduce Stress Levels and Maintain Balance Naturally
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What to eat to really reduce bloating
Discover which foods will help you reduce bloating naturally.
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Winter Self-Care Menu
Do you feel that your skin, mood, and energy levels change during these autumn/winter months? Keep reading.
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Get ready for Spring!
New season, new routines. Discover our skincare and wellness tips for spring in this post.
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Everything about the new Jade Comb
One of the newest hair care tools , ideal for stimulating growth , strengthening hair strands, and boosting collagen production . Why is it so effective? Because it literally works...
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9 Natural Solutions to Reduce Bloating Now
Farta de se sentir inchada? Coisas naturais e de fácil acesso que realmente funcionam e mudam tudo.
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Horoscope for June 2022
Hello, June! The month that marks the beginning of summer brings not only warmer, sunnier, and longer days, but also the end of Mercury Retrograde after a long journey through...
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Top 7 anti-aging products from MPL'beauty
In the beauty industry, we often hear the term "anti-aging." However, here we prefer to shift the focus to "pro-aging" —a way of viewing aging not as something negative to...
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Beauty and Wellness Reset: How to Do a 24-Hour Detox for Body, Skin, and Mind
Discover the 24-hour beauty and wellness reset. A natural detox for body, skin, and mind that transforms your day – inside and out.
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Horoscope for August
Peak of summer and nothing less than a lot of excitement in Leo season , with energy, creativity and confidence at their peak. With two Full Moons and some planets...
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What to Eat Before Going to the Bathroom
Constipation isn't just uncomfortable—it affects your energy, skin, mood, and even sleep. And often, the solution is on your plate (and in your glass). In this post, we share the...
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November 2025 Horoscope — Taking Care of Yourself, Sign by Sign
This month you invite us once again to slow down... to review and take care of ourselves a little more.
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The 24-Hour Reset Your Body Is Asking For
How to eliminate bloating and regain your energy, mood, and natural glow in 24 hours.
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My beauty routine
My beauty routine Having a few moments to care for my skin, to feel the textures and aroma of pure ingredients, has always given me great pleasure. After founding MPL'beauty,...
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Let's Detox!
All the tips for To boost our energy, improve the appearance of our skin, reduce puffiness, and optimize our concentration and focus.
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How do I choose the ideal serum for me?
We've been huge fans of facial serums for a long time now. They're highly concentrated formulas of botanical actives, a powerful shot for a particular skin concern , from sunspots...
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June Horoscope
June, the month of summer! It begins with the vibrant energy of Gemini and ends with the emotionality of Cancer. We can breathe a sigh of relief because Mercury Retrograde...
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The ritual for your sign.
How to maximize the arrival of the new season and create new habits. And suddenly, it's autumn again, the time for new beginnings. On September 23rd, we celebrate the Autumn...
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Your anti-bloating routine
Whether it's on the face, around the eyes, or in the abdominal area, there's no denying that bloating can cause enormous discomfort, both physically and emotionally, affecting our self-esteem and...
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FEEL LESS EXHAUSTED
Here are some tips on what to do to feel less exhausted, to have more energy and motivation.
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2026: The Year When Everything Truly Begins
What can you expect for your sign as this is the first chapter of a new era? And each sign will be experienced in a unique way.
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Mafalda's Tips: Anti-aging Routine
Aging is a part of life, but there are things we can do to help slow it down... discover my tips.
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Horoscope 2025: What the stars reveal for your sign this year.
A cosmic year of transformation, growth, and new opportunities. Discover what the universe has in store for each sign in 2025 and align yourself with the energies of the zodiac.
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How to Sleep Better and Wake Up with Renewed Skin
Beauty sleep? It's not a myth. Sleeping well changes everything. Discover how to transform your nights (and your days).
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Goodbye wrinkles, hello beauty!
After a certain age, it's inevitable: wrinkles begin to appear. They can be fine lines or more pronounced wrinkles, and both are linked to aging. So, the first thing that...
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Everything about Kit Cupping
Learn how to use this beauty "tool" to achieve more toned, elastic, and sculpted skin.
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October Horoscope
A quick guide for each sign. This month will mark the transition from the lightness of Libra to a heavier wave, with the energies of Scorpio. And finally, on October...
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July Horoscope
From the serene and nostalgic energy of Cancer, we end the month with the fire of Leo, right at the height of summer. Grab a cold drink and discover what...
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DECEMBER HOROSCOPE
What do you mean, the last horoscope of the year?! Another one that flew by. Let's make the most of the end of another cycle, paving the way for what's...
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May Horoscope
Luckily, we have the calm and enjoyable energy of Taurus on our side, because May will have its challenges! Read this month's predictions for your sign and get the best...
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NOVEMBER HOROSCOPE
Here we go into the month of Scorpio. A mysterious, sensitive sign, with deep feelings. This season invites us to delve into our inner selves and confront the things that...
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March Horoscope
March is here, bringing with it the much-anticipated Spring and the arrival of the astrological new year. Discover here what the stars have in store for you.
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March Horoscope
We are in the month of Spring, which always brings a special energy. After all, it is also in March that another astrological year begins, as soon as the Sun...
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December Horoscope
Discover the astrological predictions for the last month of the year. Understand how Mercury retrograde and the Full Moon in Gemini influence your sign.
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What to Eat to Reduce Cellulite + 6 Recipes
A list you'll want to save! Discover the best foods for skin firmness, hydration, and lymphatic drainage. Tips + foods to avoid!
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June Horoscope
The most social month of the year brings many opportunities for all signs. Have fun!
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