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Olheiras e Papos: O Que Causa e Como Tratar Naturalmente

Dark circles and puffiness under the eyes: What causes them and how to treat them naturally.

Do you always feel tired — even after a good night's sleep?
Dark circles and puffiness under the eyes are one of the most common aesthetic problems among Brazilian women. But there are natural, effective, and safe solutions to visibly improve this sensitive area of ​​the face.

What are dark circles under the eyes?

Dark circles under the eyes appear due to a combination of genetic, circulatory, and lifestyle factors. They are visible as a dark or purplish discoloration under the eyes, often accompanied by puffiness.

Most common causes:

  • Thin skin and visible vascularity (genetics)

  • Fatigue, stress, and sleepless nights

  • Fluid retention

  • Poor circulation

  • A diet high in salt, alcohol, and sugar.

  • Dehydration

  • Sun exposure without protection

And the chatter?

Goiter is a swelling caused by:

  • Fluid retention, especially upon waking.

  • Poor lymphatic drainage

  • Sleeping on your stomach

  • Inflammatory processes, such as allergies

  • Lack of deep and restorative sleep

How to reduce dark circles and puffiness naturally.

1. Gua Sha Mushroom Massage

Natural stone mushrooms ( green aventurine or rose quartz ) are ideal tools for massaging the eye area. Their shape adapts to the contour of the eyes, allowing for a precise, effective, and relaxing massage.

Because it works:

  • It stimulates blood circulation.

  • It activates lymphatic drainage.

  • Reduces swelling and toxin buildup.

  • Tones and refreshes the skin.

  • Helps to smooth fine lines.

How to do it:

  1. Apply the Effective Serum to the eye area.

  2. Using the mushrooms (one in each hand), glide them from the inner corner of your eye to your temple , with smooth, upward movements.

  3. Repeat the movement 5 to 10 times on each side for 1 to 2 minutes.

  4. For a more decongestant effect, use cold mushrooms (store them in the refrigerator).

💡 You can do this massage morning and night — as a self-care ritual.

2. Apply a specific eye serum.

MPL Beauty's Effective Serum was created especially to treat the delicate eye and lip contour area. It is a roll-on serum with a lifting, draining, and illuminating effect , formulated with 100% natural and organic ingredients.

Key ingredients:

  • Tamanu oil – regenerates and heals

  • Rosehip & Vitamin E – moisturize and fight blemishes.

  • Euphrasia & Lavender – decongest and soothe

Benefits:

  • Visibly reduces dark circles and puffiness.

  • Deeply hydrates

  • Prevents fine lines and signs of fatigue.

  • It is easily applied with a metallic roll-on (refreshes and aids drainage).

3. Quality sleep and hydration

Poor sleep and insufficient water intake are two of the biggest enemies of healthy skin.
To improve the appearance of the eyes:

  • Drink at least 1.5 liters of water per day.

  • Maintain a regular sleep routine.

  • If you need support, try MPL Beauty's Sleep Capsules for a natural and deep rest.

4. Hormonal support and stress management

Did you know that stress and hormonal imbalances contribute to persistent dark circles under the eyes?
High cortisol levels affect circulation, cell regeneration, and sleep quality.

Super Woman Capsules help to:

  • Regulating cortisol

  • Reduce anxiety

  • Promote hormonal balance.

  • Improve energy and mental clarity.

Treating dark circles under the eyes starts with balancing the body — from the inside out.

What to avoid to reduce dark circles and puffiness.

  • Rubbing your eyes

  • Products containing alcohol or fragrances near the eyes

  • Sleeping on your stomach

  • Eating salty foods for dinner

  • Going out without sunscreen (even on cloudy days)

Your new routine for more rested eyes.

In the morning:

At night:

2 to 3 times a week:

Recommended products from MPL Beauty:

Frequently Asked Questions (FAQ)

Can Gua Sha mushrooms be used every day?
Yes — they are safe for daily use. It only takes 2 minutes to feel the difference.

→ Is the Effective Serum suitable for sensitive skin?
Yes. The formula is 100% natural, with no synthetic fragrances or alcohol.

How long does it take to see results?
Most women notice less puffiness within a few days and a reduction in dark circles after 2 to 3 weeks of continuous use.

Does massage really work?
Yes. Manual lymphatic drainage stimulates circulation, reduces toxins, and improves skin oxygenation — with visible and cumulative effects.

Conclusion

Treating dark circles and puffiness doesn't have to require concealer or aggressive procedures .
With the right routine, made with natural ingredients and mindful actions, it's possible to have a lighter, brighter, and more rested look—every day.

Because beauty begins in the eyes. And taking care of yourself is the first step.

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