Looking for a green, super nutritious, refreshing beaten and gives a Boost Extra to your skin care? So keep reading.
This beaten is not only easy to do, but also enhances a healthy effect, especially for those who want to shine from the inside out. THE spinach Promotes the production of vitamin C and collagen, and the anti-inflammatory properties of the ginger Fresh help reduce redness and swelling. With refreshing mint leaves and lime juice, this beaten will be GO-TO this summer - And your skin will thank you.
Learn how to make your new favorite smoothie.
Glow-up
Ingredients:
1 cup of spinach
1/2 cup of frozen sleeve
1/2 banana
4-5 mint leaves
2.5 cm of fresh, peeled and chopped ginger
1 cup of coconut water
1 tablespoon of chia seeds
1 lime juice
Instructions:
Mix all ingredients in a blender and beat until smooth. Drink and feel more bright (and healthy!).