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De Dentro Para Fora com Rita Sambado

From the inside out with Rita Sambad

I am Rita Sambado, Passionate about human potential, and the ability to create extraordinary lives. I am a mentor of leaders and entrepreneurs in incorporating their strength and natural authority.

Rita SambadoTO BE

Sign: Balance

Season: Fall

One color: VErde Esmeralda

A book: Conversations with God by Neale Donald Walsch

A Movie: Life is beautiful

A song: Your song, Elton John; Another Love, Tom Odell; And so many more ...

A podcast: Messages from the universe, Guru Singh

An object: Notebook with smooth leaves

Favorite place in the world: Portugal

 

Rita SambadoTO CREATE

Who and what inspires you? Love, beautiful places, high gastronomic experiences, non -rational understanding of life, the expansion of each of us.

What do you still need to create? One more books, and a roadmap for a well honored and lived life.

How to maintain creativity? Having an agenda of inspiration and creation. It was exactly this purpose that I created Joy Planner, I feel that this is a part that can not even miss in our daily lives.

 Rita SambadoTO LIVE

First thing to do when you wake up: Connect with my breath and my desire for experience for the day.

How to relax at the end of the day: Read a book, or meditate

A place to turn off: the sea

Preferred physical exercise: yoga

How to discharge the stress: sea ​​dive

A woman who inspires you: Gurujagat

Rita SambadoNourish

What do you always have in the fridge: raspberry

SAVING RECIPE: Asian rice

Favorite drink: Kombucha, a good wine

Preferred snack: dry fruits

Favorite Restaurant: GO Juu, Arkhe

Favorite kitchen books: All of the Sarah Britton

Rita SambadoTO CARE

Beauty icon: lipstick

An essential piece of clothing: Black top

What is not lacking in your beauty routine: cold water

Product MPL'beauty favorite: any of the SERRANS From the face they are wonderful.

How do you feel more beautiful? After a sea bath, or cold shower.

 

PREFERREDS OF THE WEEK

 

 

 

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