I'm Rita Sambado, I'm passionate about human potential and the capacity we have to create extraordinary lives. I mentor leaders and entrepreneurs in embodying their natural strength and authority.
A color: Vemerald green
A book: Conversations with God by Neale Donald Walsch
A movie: Life is beautiful
A podcast: Messages from the Universe, Guru Singh
An object: Notebook with plain pages
Favorite place in the world: Portugal
Who and what inspires you? Love, beautiful places, elevated gastronomic experiences, a non-rational understanding of life, the expansion of each one of us.
What have you yet to create? A few more books, and a roadmap for a life well honored and lived.
How to maintain creativity? By having an agenda for inspiration and creation. It was exactly for this purpose that I created the Joy Planner, I feel that this is a part that really can't be missing from our daily lives.
First thing to do when you wake up: connect with my breath and my desire to experience the day.
How to relax at the end of the day: Read a book, or meditate
A place to switch off: the sea
Favorite physical exercise: yoga
How you release stress: diving in the sea
A woman who inspires you: Gurujagat
What you always have in the fridge: raspberries
Dinner-saver recipe: asian rice
Favorite drink: Kombucha, a good wine
Favorite snack: nuts
Favorite cookbooks: All of Sarah Britton
Beauty icon: lipstick
An essential piece of clothingblack top
What's not missing from your beauty routine: cold water
Favorite MPL'beauty product: any of serums are wonderful.
How do you feel prettier? After a swim or a cold shower.