I'm Rita Sambado, passionate about human potential and our capacity to create extraordinary lives. I mentor leaders and entrepreneurs in harnessing their natural strength and authority.
TO BE
Zodiac sign: Libra
Season: Autumn
One color: Emerald green
A book: Conversations with God by Neale Donald Walsch
A film: Life is beautiful
One song: Your Song , Elton John; Another Love , Tom Odell; and so many more...
A podcast: Messages from the Universe , Guru Singh
An object: A notebook with blank pages.
Favorite place in the world: Portugal
TO CREATE
Who and what inspires you? Love, beautiful places, elevated gastronomic experiences, a non-rational understanding of life, the expansion of each one of us.
What else do you need to create? A few more books, and a roadmap for a life well-lived and honored.
How to maintain creativity? By having a planner for inspiration and creation. That's exactly why I created the Joy Planner; I feel this is a part that really can't be missing from our daily lives.
TO LIVE
First thing to do when I wake up: connect with my breath and with my desire for experiences for the day.
How to relax at the end of the day: Read a book, or meditate.
A place to disconnect: the sea.
Favorite physical exercise: yoga
How you relieve stress: diving in the sea.
A woman who inspires you : Gurujagat
NOURISH
What you always have in the fridge: raspberries
Dinner-saving recipe: Asian rice
Favorite drink: Kombucha, a good wine.
Favorite snack: dried fruit
Favorite restaurant: Go Juu , Arkhe
Favorite cookbooks: All of Sarah Britton 's.
TO CARE
Beauty icon: lipstick
An essential piece of clothing : a black top.
One thing that's always part of her beauty routine: ice water.
MPL'beauty's favorite product: any of their face serums are wonderful.
How do you feel most beautiful? After a swim in the sea, or a cold shower.
