intestinal health workshop + probiotics + ferment food intestinal health workshop + probiotics + ferment food
intestinal health workshop + probiotics + ferment food
intestinal health workshop + probiotics + ferment food

intestinal health workshop + probiotics + ferment food


€18,00

We can regain digestive balance with fermented, probiotic foods and anti-inflammatory properties. "All diseases begin in the gut, and likewise, healing begins there too!"

I created this workshop for being a very dear theme for me. I studied a lot on intestinal health and their impacts at various levels:

  • Immunity system

  • Digestive problems

  • Skin problems such as acne, psoriasis, eczema and rosacea

  • Anxiety and Depression

  • Obesity and difficulty in losing weight

  • Energy

  • Fertility


In this workshop, you will learn the whole theory and recipes to support the intestine cleaning and its renewal with good bacteria.

 

What will you learn:

  • All about the science of fermentation and probiotics

  • How to restore the intestinal flora with fermented foods made at home

  • Kombucha, fermented vegetables and more!

     

Includes:

  • 2 hours of video

  • Book illustrated with all theoretical content and recipes

     

*All sales of workshops are final. We do not return.

*Workshop in Portuguese.

*Access to the workshop and the book via email.

More information View images

We work to create effective products, totally chemical free and for this the quality of the ingredients is critical.

• We do not test products in animals;
• Ingredients of plant origin;
• 100% natural ingredients;
• Without parabens;
• No petrochemicals;
• No silicones or synthetic fragrances;
• All ingredients are biological.

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Customer Reviews
4,7 Based on 3 reviews
5 ★
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Filter Reviews:
MR
18/02/2021
Mónica R.
Portugal Portugal

Fundamental!

I really liked the workshop as well as the recipes. Increasingly in health, great importance is given to the intestine, so many diseases such as cancer is given so it is essential to realize how to maintain a healthy and functioning intestine. Thank you Mafalda!

Was this comment useful?  1    0
RC
15/02/2021
Raquel C.
Portugal Portugal

Indispensable!

I did this workshop about 2 years ago and that's where I have learned to make kombucha (which I have since;) and fermented vegetables. I would say it is essential for healthy eating. Mafalda was undoubtedly a pioneer in these things and is to be congratulated !!! It is always a pleasure to learn from her.

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MP
09/12/2020
Mónica P.
Portugal Portugal

Did not master information about probiotics and fermented foods. I will try to put some suggestions into practice. It would be good to be available an ebook for consultation.

Was this comment useful?  2    0

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