Workshop Principles of Healthy Eating


€18,00

Healthy eating is the key to true beauty. Want to learn how you can eat well every day? All tricks, tips, recipes and ideas? Don't you have much time available? This workshop is for you - practical theory and recipes, without leaving home!

In this online workshop of over 2 hours, you will learn the foundations of healthy eating and know ingredients and medical plants right for a daily balance, both in diet and lifestyle. 

We all know that the foundation to feel good, beautiful and full of health is rooted in what we eat. Learning how to be in tune with our body to choose the most nutritious foods is the key to beauty, health and longevity. 

I will show you how to recognize that foods and plants do you better -specifically to you, because we are all different. 

 

Includes:

  • 2 hours of video 

  • Book illustrated with all theoretical content and recipes


*All sales of workshops are final. We do not return.

*Workshop in Portuguese.

*Access to the workshop and the book via email.

 

We work to create effective products, totally chemical free and for this the quality of the ingredients is critical.

• We do not test products in animals;
• Ingredients of plant origin;
• 100% natural ingredients;
• Without parabens;
• No petrochemicals;
• No silicones or synthetic fragrances;
• All ingredients are biological.

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Filter Reviews:
TN
09/08/2021
Tania N.
United Kingdom United Kingdom

Unmissable

More than a workshop where recipes are given, what I admire the most in Mafalda (for the years) is the gift it has in what you want to communicate what you believe and you are in love with. In this workshop the recipes were extra, and the most important thing to me was the approach presented to the theme of healthy eating, and, leaving here with the certainty that the only one should not say is extremisms. I loved ✨✨✨✨

MPL'Beauty Workshop Principles of Healthy Eating Review
CC
28/02/2021
Carla C.
Portugal Portugal

This WS gives good tips and is a source of inspiration for those who want to have a healthier life.

Useful and inspiring

Co
07/01/2021
Claudia O.
Portugal Portugal

I really liked!

I think the workshop has been very well structured, speaks of various principles that are the basis of healthy eating and at the same time conveys scientific knowledge, such as some foods/nutrients cause in our body in a simple and accessible way to a layman in the matter. It is undoubtedly a good gateway to a healthier diet.

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